Shake and Bake

Workouts

Wednesday 10/27/21 @ 10:25 AM
βœ…
225kj
76rpm
44%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/31/21 @ 1:35 PM
167kj
59rpm
46%
15mph
Wednesday 10/6/21 @ 9:23 PM
βœ…
126kj
86rpm
38%
16mph
20 min Year of Yes Ride
Tunde Oyeneyin
Sunday 1/24/21 @ 9:35 PM
102kj
70rpm
40%
15mph
Tuesday 5/25/21 @ 3:50 PM
βœ…
246kj
80rpm
44%
18mph
30 min Mental Health Awareness Ride
Kendall Toole
Saturday 5/29/21 @ 6:19 PM
140kj
54rpm
47%
13mph
Tuesday 10/13/20 @ 9:48 PM
βœ…
241kj
75rpm
46%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Wednesday 4/28/21 @ 10:58 PM
170kj
57rpm
48%
15mph
Monday 7/27/20 @ 4:16 PM
βœ…
161kj
80rpm
44%
18mph
20 min 90s Pop Ride
Emma Lovewell
Friday 7/31/20 @ 10:36 PM
115kj
62rpm
43%
15mph
Monday 7/13/20 @ 10:34 PM
βœ…
229kj
85rpm
41%
18mph
30 min Country Ride
Hannah Corbin
Saturday 4/11/20 @ 1:56 PM
188kj
76rpm
41%
16mph
Saturday 5/9/20 @ 1:54 PM
βœ…
259kj
79rpm
45%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:26 AM
209kj
74rpm
44%
17mph
Tuesday 4/28/20 @ 9:7 PM
βœ…
264kj
78rpm
46%
19mph
30 min Billie Eilish Ride
Kendall Toole
Saturday 1/25/20 @ 12:14 AM
194kj
64rpm
46%
16mph
Thursday 4/16/20 @ 5:55 PM
βœ…
245kj
88rpm
41%
18mph
30 min Intervals Ride
Irène Scholz
Thursday 1/23/20 @ 2:5 AM
198kj
73rpm
43%
16mph
Saturday 4/4/20 @ 1:47 PM
βœ…
172kj
92rpm
41%
19mph
20 min HIIT Ride
Jess King
Thursday 4/2/20 @ 12:39 AM
146kj
71rpm
45%
17mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
βœ… 225 kj
Wednesday 10/27/21
167 kj
Sunday 10/31/21
20 min Year of Yes Ride
Tunde Oyeneyin
βœ… 126 kj
Wednesday 10/6/21
102 kj
Sunday 1/24/21
30 min Mental Health Awareness Ride
Kendall Toole
βœ… 246 kj
Tuesday 5/25/21
140 kj
Saturday 5/29/21
30 min World Mental Health Day Ride
Kendall Toole
βœ… 241 kj
Tuesday 10/13/20
170 kj
Wednesday 4/28/21
20 min 90s Pop Ride
Emma Lovewell
βœ… 161 kj
Monday 7/27/20
115 kj
Friday 7/31/20
30 min Country Ride
Hannah Corbin
βœ… 229 kj
Monday 7/13/20
188 kj
Saturday 4/11/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 259 kj
Saturday 5/9/20
209 kj
Friday 1/17/20
30 min Billie Eilish Ride
Kendall Toole
βœ… 264 kj
Tuesday 4/28/20
194 kj
Saturday 1/25/20
30 min Intervals Ride
Irène Scholz
βœ… 245 kj
Thursday 4/16/20
198 kj
Thursday 1/23/20
20 min HIIT Ride
Jess King
βœ… 172 kj
Saturday 4/4/20
146 kj
Thursday 4/2/20