Shake and Bake
VS
Workouts
Saturday 3/25/23 @ 9:21 PM
75kj
78rpm
36%
15mph
Thursday 11/19/20 @ 9:52 PM
✅
99kj
139rpm
0%
0mph
Wednesday 2/22/23 @ 10:15 PM
115kj
64rpm
44%
16mph
Friday 12/4/20 @ 9:41 PM
✅
197kj
157rpm
0%
0mph
Thursday 12/22/22 @ 7:20 PM
134kj
94rpm
0%
0mph
Tuesday 12/7/21 @ 6:57 AM
✅
170kj
138rpm
0%
0mph
Friday 6/3/22 @ 9:49 PM
114kj
67rpm
43%
16mph
Thursday 6/10/21 @ 7:18 PM
✅
125kj
121rpm
0%
0mph
Saturday 3/12/22 @ 1:45 PM
53kj
69rpm
32%
12mph
Thursday 11/18/21 @ 3:1 AM
✅
120kj
133rpm
0%
0mph
Sunday 9/26/21 @ 8:28 PM
67kj
54rpm
43%
14mph
Thursday 1/6/22 @ 9:19 PM
✅
87kj
139rpm
0%
0mph
Sunday 12/12/21 @ 1:2 PM
118kj
64rpm
34%
12mph
Wednesday 12/15/21 @ 7:3 PM
✅
264kj
140rpm
0%
0mph
Thursday 8/26/21 @ 11:40 AM
✅
151kj
81rpm
42%
17mph
Saturday 8/21/21 @ 7:46 PM
149kj
129rpm
0%
0mph
Friday 8/20/21 @ 10:30 AM
✅
277kj
83rpm
44%
19mph
Monday 7/19/21 @ 7:21 PM
192kj
144rpm
0%
0mph
Thursday 5/6/21 @ 9:42 PM
✅
387kj
74rpm
58%
22mph
Wednesday 3/10/21 @ 7:27 PM
297kj
153rpm
0%
0mph
ironmikejones
Alabama #vets 🇺🇸 ⚓️
13
VS
amanda4boys
Illinois
19
🔥
Workouts
118
kj
Sunday 12/12/21
149
kj
Saturday 8/21/21