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Shake and Bake
ironmikejones
Alabama #vets πΊπΈ βοΈ
13
Beat amanda4boys
VS
amanda4boys
Illinois
19 π₯
Beat ironmikejones
Workouts
Next Workouts
Saturday 3/25/23 @ 9:21 PM
75
kj
78
rpm
36
%
15
mph
15 min Low Impact Ride
Emma Lovewell
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Thursday 11/19/20 @ 9:52 PM
β
99
kj
139
rpm
0
%
0
mph
Wednesday 2/22/23 @ 10:15 PM
115
kj
64
rpm
44
%
16
mph
20 min Rock Ride
Olivia Amato
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Friday 12/4/20 @ 9:41 PM
β
197
kj
157
rpm
0
%
0
mph
Thursday 12/22/22 @ 7:20 PM
134
kj
94
rpm
0
%
0
mph
20 min Holiday Party Ride
Bradley Rose
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Tuesday 12/7/21 @ 6:57 AM
β
170
kj
138
rpm
0
%
0
mph
Friday 6/3/22 @ 9:49 PM
114
kj
67
rpm
43
%
16
mph
20 min Low Impact Ride
Bradley Rose
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Share
Thursday 6/10/21 @ 7:18 PM
β
125
kj
121
rpm
0
%
0
mph
Saturday 3/12/22 @ 1:45 PM
53
kj
69
rpm
32
%
12
mph
15 min Motown Ride
Sam Yo
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Thursday 11/18/21 @ 3:1 AM
β
120
kj
133
rpm
0
%
0
mph
Sunday 9/26/21 @ 8:28 PM
67
kj
54
rpm
43
%
14
mph
10 min Climb Ride
Alex Toussaint
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Thursday 1/6/22 @ 9:19 PM
β
87
kj
139
rpm
0
%
0
mph
Sunday 12/12/21 @ 1:2 PM
118
kj
64
rpm
34
%
12
mph
30 min Holiday: 90s Ride
Emma Lovewell
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Share
Wednesday 12/15/21 @ 7:3 PM
β
264
kj
140
rpm
0
%
0
mph
Thursday 8/26/21 @ 11:40 AM
β
151
kj
81
rpm
42
%
17
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Saturday 8/21/21 @ 7:46 PM
149
kj
129
rpm
0
%
0
mph
Friday 8/20/21 @ 10:30 AM
β
277
kj
83
rpm
44
%
19
mph
30 min Spice Girls Ride
Leanne Hainsby
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Share
Monday 7/19/21 @ 7:21 PM
192
kj
144
rpm
0
%
0
mph
Thursday 5/6/21 @ 9:42 PM
β
387
kj
74
rpm
58
%
22
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Wednesday 3/10/21 @ 7:27 PM
297
kj
153
rpm
0
%
0
mph
Next Workouts
ironmikejones
Alabama #vets πΊπΈ βοΈ
13
Beat amanda4boys
VS
amanda4boys
Illinois
19 π₯
Beat ironmikejones
Workouts
Next Workouts
15 min Low Impact Ride
Emma Lovewell
View Class
Share
75
kj
Saturday 3/25/23
β
99
kj
Thursday 11/19/20
20 min Rock Ride
Olivia Amato
View Class
Share
115
kj
Wednesday 2/22/23
β
197
kj
Friday 12/4/20
20 min Holiday Party Ride
Bradley Rose
View Class
Share
134
kj
Thursday 12/22/22
β
170
kj
Tuesday 12/7/21
20 min Low Impact Ride
Bradley Rose
View Class
Share
114
kj
Friday 6/3/22
β
125
kj
Thursday 6/10/21
15 min Motown Ride
Sam Yo
View Class
Share
53
kj
Saturday 3/12/22
β
120
kj
Thursday 11/18/21
10 min Climb Ride
Alex Toussaint
View Class
Share
67
kj
Sunday 9/26/21
β
87
kj
Thursday 1/6/22
30 min Holiday: 90s Ride
Emma Lovewell
View Class
Share
118
kj
Sunday 12/12/21
β
264
kj
Wednesday 12/15/21
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
β
151
kj
Thursday 8/26/21
149
kj
Saturday 8/21/21
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
β
277
kj
Friday 8/20/21
192
kj
Monday 7/19/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
387
kj
Thursday 5/6/21
297
kj
Wednesday 3/10/21
Next Workouts