Shake and Bake

Workouts

Saturday 3/11/23 @ 2:38 PM
βœ…
142kj
71rpm
38%
15mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Monday 5/29/23 @ 10:29 PM
137kj
68rpm
41%
15mph
Saturday 3/25/23 @ 9:21 PM
75kj
78rpm
36%
15mph
15 min Low Impact Ride
Emma Lovewell
Sunday 5/2/21 @ 2:1 PM
βœ…
84kj
78rpm
39%
16mph
Sunday 7/24/22 @ 8:19 PM
118kj
70rpm
42%
16mph
20 min Disney Ride
Cody Rigsby
Saturday 7/23/22 @ 7:43 PM
βœ…
118kj
68rpm
44%
16mph
Sunday 12/12/21 @ 1:2 PM
118kj
64rpm
34%
12mph
30 min Holiday: 90s Ride
Emma Lovewell
Tuesday 12/14/21 @ 9:24 PM
βœ…
121kj
79rpm
33%
14mph
Thursday 8/26/21 @ 11:40 AM
βœ…
151kj
81rpm
42%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/21/21 @ 5:44 PM
131kj
74rpm
43%
17mph
Friday 8/20/21 @ 10:30 AM
βœ…
277kj
83rpm
44%
19mph
30 min Spice Girls Ride
Leanne Hainsby
Friday 7/16/21 @ 10:27 AM
198kj
82rpm
40%
17mph
Thursday 5/6/21 @ 9:42 PM
βœ…
387kj
74rpm
58%
22mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/19/20 @ 1:29 PM
236kj
77rpm
45%
18mph
Wednesday 4/7/21 @ 11:0 AM
βœ…
367kj
78rpm
52%
21mph
30 min HIIT Ride
Alex Toussaint
Thursday 11/12/20 @ 12:25 AM
252kj
81rpm
44%
19mph
Sunday 10/25/20 @ 12:39 PM
βœ…
680kj
121rpm
0%
0mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 2/23/20 @ 8:21 PM
333kj
69rpm
42%
15mph
Saturday 6/27/20 @ 1:58 PM
βœ…
362kj
126rpm
0%
0mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
Saturday 6/27/20 @ 1:57 PM
266kj
82rpm
45%
19mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
βœ… 142 kj
Saturday 3/11/23
137 kj
Monday 5/29/23
15 min Low Impact Ride
Emma Lovewell
75 kj
Saturday 3/25/23
βœ… 84 kj
Sunday 5/2/21
20 min Disney Ride
Cody Rigsby
118 kj
Sunday 7/24/22
βœ… 118 kj
Saturday 7/23/22
30 min Holiday: 90s Ride
Emma Lovewell
118 kj
Sunday 12/12/21
βœ… 121 kj
Tuesday 12/14/21
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 151 kj
Thursday 8/26/21
131 kj
Saturday 8/21/21
30 min Spice Girls Ride
Leanne Hainsby
βœ… 277 kj
Friday 8/20/21
198 kj
Friday 7/16/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 387 kj
Thursday 5/6/21
236 kj
Sunday 7/19/20
30 min HIIT Ride
Alex Toussaint
βœ… 367 kj
Wednesday 4/7/21
252 kj
Thursday 11/12/20
60 min Epic Sing Along Ride
Jenn Sherman
βœ… 680 kj
Sunday 10/25/20
333 kj
Sunday 2/23/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
βœ… 362 kj
Saturday 6/27/20
266 kj
Saturday 6/27/20