Workouts

10 min Calming Meditation
Anna Greenberg
Wednesday 2/7/24 @ 11:51 AM
Difficulty: 1.75 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 2/5/24 @ 11:52 AM
Difficulty: 4.5 / 10
 
20 min Yin Yoga
Aditi Shah
Sunday 2/4/24 @ 10:19 PM
Difficulty: 3.84 / 10
 
10 min Focus Flow: Floor Poses
Kirra Michel
Sunday 2/4/24 @ 10:7 PM
Difficulty: 4.35 / 10
 
5 min Witness Meditation
Ross Rayburn
Thursday 1/25/24 @ 11:57 AM
Difficulty: 0 / 10
 
30 min Soft Rock Slow Flow
Chelsea Jackson Roberts
Monday 1/22/24 @ 11:26 PM
Difficulty: 0 / 10
 
5 min Gratitude Meditation
Chelsea Jackson Roberts
Monday 1/22/24 @ 12:2 PM
Difficulty: 0 / 10
 
30 min 2000s Pop Ride
Emma Lovewell
Saturday 1/20/24 @ 7:27 PM
Difficulty: 7.78 / 10
135kj
71rpm
37%
14mph
10 min Body Scan Meditation
Aditi Shah
Friday 1/19/24 @ 1:35 AM
Difficulty: 0 / 10
 
20 min Evening Slow Flow
Aditi Shah
Tuesday 1/16/24 @ 12:15 AM
Difficulty: 0 / 10