Shake and Bake
Workouts
Tuesday 5/17/22 @ 11:33 AM
44kj
80rpm
32%
14mph
Tuesday 1/18/22 @ 2:25 PM
✅
51kj
91rpm
33%
15mph
Monday 4/4/22 @ 11:3 AM
✅
37kj
66rpm
36%
13mph
Thursday 9/16/21 @ 12:49 PM
24kj
89rpm
28%
11mph
Monday 2/21/22 @ 10:35 PM
17kj
76rpm
43%
16mph
Monday 1/3/22 @ 4:10 PM
✅
78kj
70rpm
47%
18mph
Friday 9/17/21 @ 10:33 AM
139kj
85rpm
32%
14mph
Monday 9/20/21 @ 12:54 PM
✅
216kj
85rpm
40%
17mph
Wednesday 8/11/21 @ 11:4 AM
253kj
79rpm
33%
15mph
Thursday 7/29/21 @ 6:6 PM
✅
361kj
92rpm
39%
18mph
Saturday 7/31/21 @ 1:34 PM
✅
502kj
70rpm
47%
17mph
Monday 6/28/21 @ 12:24 PM
472kj
93rpm
39%
18mph
Thursday 5/27/21 @ 11:49 PM
✅
90kj
90rpm
41%
19mph
Saturday 2/13/21 @ 12:29 AM
49kj
92rpm
32%
15mph
Friday 5/21/21 @ 10:11 AM
✅
352kj
72rpm
55%
21mph
Tuesday 11/10/20 @ 12:25 AM
256kj
77rpm
47%
19mph
Wednesday 1/27/21 @ 12:17 PM
✅
317kj
130rpm
0%
0mph
Thursday 1/14/21 @ 12:30 AM
281kj
81rpm
47%
19mph
Saturday 4/11/20 @ 1:56 PM
✅
582kj
113rpm
0%
0mph
Tuesday 6/11/19 @ 11:42 AM
438kj
70rpm
49%
18mph
Workouts
472
kj
Monday 6/28/21
256
kj
Tuesday 11/10/20