Shake and Bake
Workouts
Tuesday 5/11/21 @ 1:12 PM
270kj
89rpm
35%
16mph
Wednesday 5/21/25 @ 3:12 AM
✅
440kj
90rpm
43%
20mph
Sunday 5/9/21 @ 6:55 PM
290kj
87rpm
36%
16mph
Sunday 5/18/25 @ 6:2 PM
✅
462kj
91rpm
43%
20mph
Tuesday 5/4/21 @ 1:45 PM
274kj
89rpm
35%
16mph
Tuesday 5/13/25 @ 12:57 AM
✅
442kj
93rpm
42%
20mph
Sunday 2/21/21 @ 9:25 PM
277kj
92rpm
34%
16mph
Thursday 4/29/21 @ 1:56 AM
✅
549kj
90rpm
47%
21mph
Monday 5/31/21 @ 8:30 PM
281kj
92rpm
35%
16mph
Thursday 9/15/22 @ 1:47 AM
✅
525kj
90rpm
46%
21mph
Monday 1/18/21 @ 1:4 AM
259kj
94rpm
28%
14mph
Tuesday 3/16/21 @ 2:26 AM
✅
732kj
88rpm
48%
21mph
Saturday 1/30/21 @ 11:1 PM
415kj
95rpm
36%
17mph
Saturday 12/19/20 @ 2:7 AM
✅
797kj
87rpm
50%
22mph
Wednesday 2/10/21 @ 10:42 PM
239kj
92rpm
31%
15mph
Wednesday 12/16/20 @ 11:39 PM
✅
547kj
86rpm
49%
21mph
Thursday 1/14/21 @ 7:49 PM
140kj
94rpm
29%
14mph
Friday 4/10/20 @ 3:24 AM
✅
355kj
89rpm
47%
21mph
Tuesday 1/12/21 @ 10:27 PM
236kj
79rpm
35%
15mph
Wednesday 5/15/19 @ 4:4 AM
✅
549kj
87rpm
48%
21mph
Workouts
270
kj
Tuesday 5/11/21
274
kj
Tuesday 5/4/21
281
kj
Monday 5/31/21
259
kj
Monday 1/18/21
239
kj
Wednesday 2/10/21
140
kj
Thursday 1/14/21