irishnick23
Beverly, MA
Total Rides: 152

Following

irishnick23
Beverly, MA
Total Rides: 152

Following

Workouts

30 min Iceland Ride
Ben Alldis
Tuesday 11/7/23 @ 3:43 PM
Difficulty: 0 / 10
View Class
181kj
79rpm
39%
16mph
Saturday 6/3/23 @ 5:58 PM
Difficulty: NaN / 10
View Class
56kj
49rpm
31%
8mph
Thursday 5/4/23 @ 9:11 PM
Difficulty: NaN / 10
View Class
92kj
91rpm
30%
14mph
Wednesday 5/3/23 @ 11:26 PM
Difficulty: NaN / 10
View Class
122kj
92rpm
30%
14mph
30 min Lower Body Strength
Andy Speer
Thursday 12/8/22 @ 12:22 PM
Difficulty: 6.97 / 10
View Class
 
10 min Strength-Focus Warm Up
Andy Speer
Thursday 12/8/22 @ 12:9 PM
Difficulty: 4.33 / 10
View Class
 
30 min Upper Body Strength
Andy Speer
Tuesday 12/6/22 @ 12:31 PM
Difficulty: 6.4 / 10
View Class
 
10 min Strength-Focus Warm Up
Andy Speer
Tuesday 12/6/22 @ 12:21 PM
Difficulty: 4.33 / 10
View Class
 
20 min HIIT Ride
Emma Lovewell
Monday 10/17/22 @ 3:26 PM
Difficulty: 8 / 10
View Class
136kj
71rpm
41%
16mph
10 min Climb Ride
Ben Alldis
Tuesday 9/6/22 @ 1:0 AM
Difficulty: 7.65 / 10
View Class
83kj
58rpm
54%
18mph