Shake and Bake

Workouts

Thursday 12/29/22 @ 1:32 PM
162kj
78rpm
44%
18mph
20 min Hanukkah Ride
Bradley Rose
Sunday 12/25/22 @ 5:12 PM
✅
186kj
85rpm
44%
19mph
Saturday 12/18/21 @ 4:33 PM
183kj
82rpm
46%
19mph
20 min Broadway Ride
Robin Arzón
Wednesday 1/19/22 @ 10:19 PM
✅
188kj
85rpm
45%
19mph
Friday 8/20/21 @ 9:2 AM
✅
196kj
79rpm
48%
20mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 9/1/21 @ 9:36 PM
195kj
80rpm
48%
20mph
Friday 7/30/21 @ 9:25 AM
289kj
78rpm
48%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/28/21 @ 8:8 PM
✅
303kj
84rpm
47%
20mph
Saturday 7/17/21 @ 3:39 PM
128kj
80rpm
45%
19mph
15 min 90s Ride
Cody Rigsby
Monday 6/14/21 @ 3:7 PM
✅
150kj
84rpm
47%
20mph
Saturday 7/17/21 @ 2:32 PM
266kj
84rpm
44%
19mph
30 min Spice Girls Ride
Leanne Hainsby
Thursday 7/15/21 @ 6:52 PM
✅
293kj
86rpm
45%
20mph
Friday 6/25/21 @ 9:15 AM
277kj
79rpm
47%
19mph
30 min Janelle Monáe Ride
Emma Lovewell
Friday 6/25/21 @ 8:31 PM
✅
296kj
81rpm
48%
20mph
Tuesday 3/23/21 @ 10:41 AM
✅
301kj
80rpm
48%
20mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Sunday 3/21/21 @ 1:51 PM
282kj
81rpm
47%
19mph
Tuesday 4/21/20 @ 3:36 PM
215kj
79rpm
42%
17mph
30 min Weezer Ride
Denis Morton
Wednesday 12/9/20 @ 10:32 PM
✅
263kj
83rpm
45%
19mph
Monday 11/30/20 @ 10:12 AM
✅
426kj
86rpm
44%
19mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/27/20 @ 5:54 PM
355kj
84rpm
42%
18mph

Workouts

20 min Hanukkah Ride
Bradley Rose
162 kj
Thursday 12/29/22
✅ 186 kj
Sunday 12/25/22
20 min Broadway Ride
Robin Arzón
183 kj
Saturday 12/18/21
✅ 188 kj
Wednesday 1/19/22
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 196 kj
Friday 8/20/21
195 kj
Wednesday 9/1/21
30 min Pop Ride
Cody Rigsby
289 kj
Friday 7/30/21
✅ 303 kj
Wednesday 7/28/21
15 min 90s Ride
Cody Rigsby
128 kj
Saturday 7/17/21
✅ 150 kj
Monday 6/14/21
30 min Spice Girls Ride
Leanne Hainsby
266 kj
Saturday 7/17/21
✅ 293 kj
Thursday 7/15/21
30 min Janelle Monáe Ride
Emma Lovewell
277 kj
Friday 6/25/21
✅ 296 kj
Friday 6/25/21
30 min WHM Celebration Ride
Tunde Oyeneyin
✅ 301 kj
Tuesday 3/23/21
282 kj
Sunday 3/21/21
30 min Weezer Ride
Denis Morton
215 kj
Tuesday 4/21/20
✅ 263 kj
Wednesday 12/9/20
45 min Turkey Burn Ride
Robin Arzón
✅ 426 kj
Monday 11/30/20
355 kj
Friday 11/27/20