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Shake and Bake
irisheyes1982
🌈 Amsterdam 🌈
87 🔥
Beat brittstanford
VS
brittstanford
NC
0
Beat irisheyes1982
Workouts
Next Workouts
Thursday 1/26/23 @ 4:9 PM
✅
258
kj
81
rpm
44
%
19
mph
30 min Pop Punk Ride
Robin Arzón
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Friday 1/13/23 @ 10:28 PM
137
kj
77
rpm
35
%
14
mph
Sunday 10/11/20 @ 3:7 PM
✅
296
kj
70
rpm
52
%
19
mph
30 min World Mental Health Day Ride
Kendall Toole
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Tuesday 10/5/21 @ 9:30 PM
174
kj
61
rpm
47
%
16
mph
Saturday 3/6/21 @ 2:27 PM
✅
273
kj
93
rpm
41
%
19
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Sunday 3/14/21 @ 4:36 PM
137
kj
87
rpm
32
%
14
mph
Friday 12/11/20 @ 10:14 AM
✅
458
kj
93
rpm
42
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 3/1/21 @ 10:37 PM
221
kj
78
rpm
33
%
14
mph
Monday 10/26/20 @ 10:49 AM
✅
240
kj
86
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 2/12/21 @ 9:17 PM
124
kj
91
rpm
30
%
14
mph
Tuesday 12/1/20 @ 10:7 AM
✅
617
kj
93
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 12/5/20 @ 12:20 PM
312
kj
74
rpm
38
%
15
mph
Sunday 8/30/20 @ 4:22 PM
✅
255
kj
92
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/26/20 @ 11:17 AM
133
kj
87
rpm
32
%
14
mph
Tuesday 4/21/20 @ 3:36 PM
✅
215
kj
79
rpm
42
%
17
mph
30 min Weezer Ride
Denis Morton
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Thursday 9/3/20 @ 11:11 AM
125
kj
77
rpm
34
%
14
mph
Thursday 6/25/20 @ 9:53 AM
✅
310
kj
83
rpm
47
%
20
mph
30 min Juneteenth Ride
Tunde Oyeneyin
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Share
Monday 6/22/20 @ 11:52 AM
146
kj
69
rpm
40
%
15
mph
Monday 3/16/20 @ 4:51 PM
✅
238
kj
85
rpm
42
%
18
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Tuesday 3/24/20 @ 9:41 PM
140
kj
75
rpm
37
%
14
mph
Next Workouts
irisheyes1982
🌈 Amsterdam 🌈
87 🔥
Beat brittstanford
VS
brittstanford
NC
0
Beat irisheyes1982
Workouts
Next Workouts
30 min Pop Punk Ride
Robin Arzón
View Class
Share
✅
258
kj
Thursday 1/26/23
137
kj
Friday 1/13/23
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
✅
296
kj
Sunday 10/11/20
174
kj
Tuesday 10/5/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
273
kj
Saturday 3/6/21
137
kj
Sunday 3/14/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
458
kj
Friday 12/11/20
221
kj
Monday 3/1/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
240
kj
Monday 10/26/20
124
kj
Friday 2/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
617
kj
Tuesday 12/1/20
312
kj
Saturday 12/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
255
kj
Sunday 8/30/20
133
kj
Monday 10/26/20
30 min Weezer Ride
Denis Morton
View Class
Share
✅
215
kj
Tuesday 4/21/20
125
kj
Thursday 9/3/20
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
✅
310
kj
Thursday 6/25/20
146
kj
Monday 6/22/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
238
kj
Monday 3/16/20
140
kj
Tuesday 3/24/20
Next Workouts