Workouts

30 min Body Appreciation Ride
Leanne Hainsby
Tuesday 5/21/24 @ 5:28 PM
Difficulty: 0 / 10
126kj
76rpm
34%
14mph
20 min Pop Punk Run
Matt Wilpers
Monday 5/20/24 @ 2:17 PM
Difficulty: 6.95 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Thursday 5/16/24 @ 4:50 PM
Difficulty: 6.27 / 10
 
30 min Power Walk
Matty Maggiacomo
Tuesday 5/14/24 @ 5:44 PM
Difficulty: 7.06 / 10
 
30 min Mother's Day Walk
Matty Maggiacomo
Monday 5/13/24 @ 5:15 PM
Difficulty: 5.8 / 10
 
10 min Postnatal Core Strength: Phase 2
Robin Arzón
Wednesday 5/8/24 @ 7:12 PM
Difficulty: 5.1 / 10
 
20 min Low Impact Ride
Leanne Hainsby
Wednesday 5/8/24 @ 6:48 PM
Difficulty: 6.27 / 10
75kj
76rpm
32%
13mph
30 min Walk & Talk
Matty Maggiacomo
Wednesday 5/8/24 @ 4:42 PM
Difficulty: 5.65 / 10
 
20 min 2000s Walk
Matty Maggiacomo
Tuesday 5/7/24 @ 5:20 PM
Difficulty: 4.73 / 10
 
10 min Postnatal Core Strength: Phase 2
Robin Arzón
Tuesday 5/7/24 @ 2:15 AM
Difficulty: 5.1 / 10