Shake and Bake

Workouts

Saturday 4/1/23 @ 2:6 PM
βœ…
240kj
76rpm
45%
18mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 3/11/23 @ 4:57 PM
237kj
0rpm
0%
0mph
Monday 10/28/19 @ 4:25 PM
βœ…
231kj
79rpm
43%
18mph
30 min The Birthday Ride
Leanne Hainsby
Saturday 12/31/22 @ 3:0 PM
169kj
0rpm
0%
0mph
Sunday 3/20/22 @ 1:22 PM
βœ…
127kj
81rpm
39%
17mph
20 min Recovery Ride
Sam Yo
Sunday 4/10/22 @ 5:0 PM
95kj
0rpm
0%
0mph
Saturday 1/1/22 @ 4:29 PM
βœ…
135kj
81rpm
40%
17mph
20 min New Year’s Day Recovery Ride
Sam Yo
Thursday 1/6/22 @ 10:32 PM
98kj
0rpm
0%
0mph
Wednesday 12/22/21 @ 12:3 PM
βœ…
125kj
76rpm
46%
18mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Monday 12/27/21 @ 6:22 PM
107kj
0rpm
0%
0mph
Monday 12/20/21 @ 10:52 AM
βœ…
107kj
77rpm
43%
17mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
Sunday 12/12/21 @ 6:45 PM
97kj
0rpm
0%
0mph
Saturday 7/17/21 @ 3:39 PM
βœ…
128kj
80rpm
45%
19mph
15 min 90s Ride
Cody Rigsby
Friday 5/28/21 @ 11:29 AM
107kj
0rpm
0%
0mph
Sunday 1/31/21 @ 4:22 PM
βœ…
144kj
86rpm
39%
18mph
20 min Recovery Ride
Ally Love
Sunday 3/7/21 @ 12:39 PM
108kj
0rpm
0%
0mph
Tuesday 1/12/21 @ 10:57 AM
βœ…
149kj
79rpm
42%
18mph
20 min BHM: Blues Recovery Ride
Sam Yo
Wednesday 2/24/21 @ 11:48 AM
109kj
0rpm
0%
0mph
Sunday 6/14/20 @ 12:33 PM
200kj
80rpm
41%
17mph
30 min Pick-Me-Up Ride
Hannah Corbin
Wednesday 4/22/20 @ 1:8 PM
βœ…
242kj
0rpm
0%
0mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
βœ… 240 kj
Saturday 4/1/23
237 kj
Saturday 3/11/23
30 min The Birthday Ride
Leanne Hainsby
βœ… 231 kj
Monday 10/28/19
169 kj
Saturday 12/31/22
20 min Recovery Ride
Sam Yo
βœ… 127 kj
Sunday 3/20/22
95 kj
Sunday 4/10/22
20 min New Year’s Day Recovery Ride
Sam Yo
βœ… 135 kj
Saturday 1/1/22
98 kj
Thursday 1/6/22
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
βœ… 125 kj
Wednesday 12/22/21
107 kj
Monday 12/27/21
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
βœ… 107 kj
Monday 12/20/21
97 kj
Sunday 12/12/21
15 min 90s Ride
Cody Rigsby
βœ… 128 kj
Saturday 7/17/21
107 kj
Friday 5/28/21
20 min Recovery Ride
Ally Love
βœ… 144 kj
Sunday 1/31/21
108 kj
Sunday 3/7/21
20 min BHM: Blues Recovery Ride
Sam Yo
βœ… 149 kj
Tuesday 1/12/21
109 kj
Wednesday 2/24/21
30 min Pick-Me-Up Ride
Hannah Corbin
200 kj
Sunday 6/14/20
βœ… 242 kj
Wednesday 4/22/20