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Shake and Bake
irisheyes1982
🌈 Amsterdam 🌈
153 🔥
Beat amyzing9
VS
amyzing9
denver CO
25
Beat irisheyes1982
Workouts
Next Workouts
Sunday 5/3/20 @ 2:54 PM
✅
281
kj
81
rpm
47
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 9:34 PM
213
kj
83
rpm
41
%
17
mph
Saturday 3/6/21 @ 2:27 PM
✅
273
kj
93
rpm
41
%
19
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/16/21 @ 9:2 PM
194
kj
97
rpm
34
%
17
mph
Monday 12/14/20 @ 10:12 AM
✅
423
kj
88
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 5:17 PM
319
kj
89
rpm
38
%
17
mph
Friday 12/11/20 @ 10:14 AM
✅
458
kj
93
rpm
42
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 10:2 PM
339
kj
88
rpm
38
%
17
mph
Sunday 1/31/21 @ 4:22 PM
✅
144
kj
86
rpm
39
%
18
mph
20 min Recovery Ride
Ally Love
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Share
Wednesday 10/14/20 @ 11:3 PM
111
kj
83
rpm
36
%
16
mph
Tuesday 1/12/21 @ 10:57 AM
✅
149
kj
79
rpm
42
%
18
mph
20 min BHM: Blues Recovery Ride
Sam Yo
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Share
Friday 11/6/20 @ 12:54 AM
109
kj
86
rpm
35
%
16
mph
Tuesday 12/15/20 @ 10:9 AM
✅
583
kj
91
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/25/20 @ 6:18 PM
418
kj
88
rpm
38
%
17
mph
Friday 9/18/20 @ 7:35 AM
✅
154
kj
81
rpm
43
%
18
mph
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Monday 9/21/20 @ 9:26 PM
119
kj
81
rpm
38
%
16
mph
Saturday 10/26/19 @ 2:57 PM
✅
241
kj
78
rpm
45
%
18
mph
30 min The Jess King Experience
Jess King
View Class
Share
Monday 10/21/19 @ 9:20 PM
227
kj
83
rpm
42
%
18
mph
Sunday 3/31/19 @ 4:38 PM
81
kj
86
rpm
35
%
15
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Friday 9/6/19 @ 9:29 PM
✅
114
kj
85
rpm
41
%
18
mph
Next Workouts
irisheyes1982
🌈 Amsterdam 🌈
153 🔥
Beat amyzing9
VS
amyzing9
denver CO
25
Beat irisheyes1982
Workouts
Next Workouts
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
281
kj
Sunday 5/3/20
213
kj
Friday 1/17/20
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
273
kj
Saturday 3/6/21
194
kj
Tuesday 3/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
423
kj
Monday 12/14/20
319
kj
Saturday 11/21/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
458
kj
Friday 12/11/20
339
kj
Thursday 9/3/20
20 min Recovery Ride
Ally Love
View Class
Share
✅
144
kj
Sunday 1/31/21
111
kj
Wednesday 10/14/20
20 min BHM: Blues Recovery Ride
Sam Yo
View Class
Share
✅
149
kj
Tuesday 1/12/21
109
kj
Friday 11/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
583
kj
Tuesday 12/15/20
418
kj
Sunday 10/25/20
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
154
kj
Friday 9/18/20
119
kj
Monday 9/21/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
241
kj
Saturday 10/26/19
227
kj
Monday 10/21/19
15 min Low Impact Ride
Emma Lovewell
View Class
Share
81
kj
Sunday 3/31/19
✅
114
kj
Friday 9/6/19
Next Workouts