Workouts
30 min Power Zone Endurance Rock Ride
Sam Yo
Wednesday 2/7/24 @ 1:39 PM
Difficulty: 0 / 10
153kj
78rpm
36%
15mph
141kj
74rpm
37%
14mph
30 min Advanced Beginner Ride
Alex Toussaint
Tuesday 1/30/24 @ 12:16 AM
Difficulty: 6.52 / 10
131kj
76rpm
35%
14mph
238kj
82rpm
36%
15mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 11/22/23 @ 11:16 PM
Difficulty: 6.63 / 10
162kj
79rpm
36%
15mph
15kj
91rpm
25%
12mph
30 min Soft Rock Ride
Christine D'Ercole
Tuesday 11/21/23 @ 12:26 AM
Difficulty: 7.24 / 10
154kj
78rpm
37%
15mph