Shake and Bake
VS
Workouts
Monday 1/29/24 @ 5:7 PM
✅
146kj
71rpm
45%
18mph
Monday 2/26/24 @ 6:16 PM
75kj
68rpm
35%
13mph
Sunday 3/26/23 @ 10:49 AM
✅
70kj
71rpm
45%
17mph
Monday 3/27/23 @ 8:49 AM
42kj
68rpm
37%
14mph
Sunday 4/18/21 @ 3:28 PM
✅
246kj
76rpm
47%
18mph
Thursday 3/12/20 @ 1:48 PM
144kj
66rpm
40%
14mph
Sunday 4/12/20 @ 1:44 PM
✅
276kj
78rpm
47%
19mph
Tuesday 3/10/20 @ 11:18 AM
168kj
70rpm
41%
15mph
Sunday 1/17/21 @ 1:24 PM
✅
258kj
88rpm
42%
19mph
Wednesday 1/6/21 @ 12:28 PM
134kj
79rpm
34%
14mph
Friday 1/8/21 @ 10:47 AM
✅
263kj
79rpm
46%
19mph
Thursday 1/7/21 @ 12:59 PM
131kj
77rpm
35%
14mph
Monday 9/7/20 @ 8:36 AM
✅
274kj
81rpm
46%
19mph
Tuesday 9/8/20 @ 8:17 AM
141kj
72rpm
38%
14mph
Monday 9/7/20 @ 9:12 AM
✅
276kj
76rpm
48%
19mph
Monday 9/7/20 @ 8:9 AM
140kj
69rpm
38%
14mph
Wednesday 3/18/20 @ 6:6 PM
✅
250kj
79rpm
45%
18mph
Wednesday 3/11/20 @ 4:24 PM
167kj
73rpm
40%
16mph
irisheyes1982
🌈 Amsterdam 🌈
9
🔥
VS
amanda_jane1
walsall
0
Workouts
144
kj
Thursday 3/12/20
168
kj
Tuesday 3/10/20
131
kj
Thursday 1/7/21