Workouts

30 min Advanced Beginner Ride
Emma Lovewell
Wednesday 2/28/24 @ 4:2 PM
Difficulty: 7.13 / 10
132kj
69rpm
37%
14mph
20 min Beginner Ride
Cody Rigsby
Monday 2/26/24 @ 6:16 PM
Difficulty: 5.89 / 10
75kj
68rpm
35%
13mph
15 min Core Strength
Emma Lovewell
Thursday 9/28/23 @ 4:50 PM
Difficulty: 6.64 / 10
 
45 min Classic Rock Ride
Hannah Corbin
Thursday 9/28/23 @ 4:1 PM
Difficulty: 7.56 / 10
kj
rpm
%
0mph
20 min Beginner Run
Olivia Amato
Thursday 9/28/23 @ 3:37 PM
Difficulty: 6.23 / 10
 
20 min 90s Walk
Matty Maggiacomo
Tuesday 9/26/23 @ 3:51 PM
Difficulty: 5.72 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Tuesday 9/26/23 @ 3:17 PM
Difficulty: 6.19 / 10
kj
rpm
%
0mph
30 min Low Impact Ride
Sam Yo
Monday 9/25/23 @ 12:39 PM
Difficulty: 6.18 / 10
kj
rpm
%
0mph
Sunday 9/24/23 @ 9:18 AM
Difficulty: NaN / 10
 
30 min Intervals & Arms Ride
Sam Yo
Wednesday 8/9/23 @ 11:12 AM
Difficulty: 7.8 / 10
kj
rpm
%
0mph