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Shake and Bake
irisheyes1982
🌈 Amsterdam 🌈
3
Beat addahill
VS
addahill
London 🇬🇧
61 🔥
Beat irisheyes1982
Workouts
Next Workouts
Monday 11/16/20 @ 10:8 AM
467
kj
91
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 5/3/20 @ 8:18 AM
✅
651
kj
89
rpm
51
%
23
mph
Friday 7/8/22 @ 6:56 PM
241
kj
74
rpm
46
%
18
mph
30 min David Guetta Ride
Ben Alldis
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Friday 8/5/22 @ 6:40 AM
✅
468
kj
76
rpm
60
%
23
mph
Friday 6/11/21 @ 11:5 AM
278
kj
76
rpm
48
%
19
mph
30 min Sam Smith Ride
Kendall Toole
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Tuesday 6/15/21 @ 6:37 AM
✅
434
kj
82
rpm
55
%
23
mph
Sunday 8/30/20 @ 4:22 PM
255
kj
92
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 3/14/21 @ 9:34 AM
✅
373
kj
91
rpm
47
%
22
mph
Friday 12/11/20 @ 10:14 AM
458
kj
93
rpm
42
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 7:58 AM
✅
619
kj
83
rpm
50
%
21
mph
Saturday 2/27/21 @ 2:11 PM
261
kj
89
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 2/18/21 @ 7:31 AM
✅
523
kj
77
rpm
61
%
25
mph
Tuesday 12/15/20 @ 10:9 AM
583
kj
91
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/1/20 @ 6:19 PM
✅
906
kj
89
rpm
52
%
23
mph
Tuesday 12/1/20 @ 10:7 AM
617
kj
93
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/27/20 @ 8:5 AM
✅
877
kj
87
rpm
52
%
23
mph
Friday 2/14/20 @ 2:6 PM
207
kj
82
rpm
40
%
17
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 6/20/20 @ 8:36 AM
✅
443
kj
87
rpm
52
%
23
mph
Thursday 5/21/20 @ 8:34 AM
240
kj
85
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/13/20 @ 9:22 AM
✅
430
kj
92
rpm
50
%
23
mph
Next Workouts
irisheyes1982
🌈 Amsterdam 🌈
3
Beat addahill
VS
addahill
London 🇬🇧
61 🔥
Beat irisheyes1982
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
467
kj
Monday 11/16/20
✅
651
kj
Sunday 5/3/20
30 min David Guetta Ride
Ben Alldis
View Class
Share
241
kj
Friday 7/8/22
✅
468
kj
Friday 8/5/22
30 min Sam Smith Ride
Kendall Toole
View Class
Share
278
kj
Friday 6/11/21
✅
434
kj
Tuesday 6/15/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
255
kj
Sunday 8/30/20
✅
373
kj
Sunday 3/14/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
458
kj
Friday 12/11/20
✅
619
kj
Monday 3/1/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
261
kj
Saturday 2/27/21
✅
523
kj
Thursday 2/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
583
kj
Tuesday 12/15/20
✅
906
kj
Sunday 11/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
617
kj
Tuesday 12/1/20
✅
877
kj
Sunday 9/27/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
207
kj
Friday 2/14/20
✅
443
kj
Saturday 6/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
240
kj
Thursday 5/21/20
✅
430
kj
Friday 3/13/20
Next Workouts