addahill
London 🇬🇧
Total Rides: 992

Following

addahill
London 🇬🇧
Total Rides: 992

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Sunday 1/21/24 @ 10:8 AM
Difficulty: 3.67 / 10
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45 min Power Zone Endurance Classic Rock
Denis Morton
Sunday 1/21/24 @ 9:15 AM
Difficulty: 6.95 / 10
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581kj
83rpm
51%
22mph
20 min Glutes & Legs Strength
Ben Alldis
Saturday 1/20/24 @ 9:36 AM
Difficulty: 6.93 / 10
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10 min Core Strength
Ben Alldis
Friday 1/19/24 @ 8:23 AM
Difficulty: 0 / 10
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20 min Arms & Shoulder Strength
Ben Alldis
Friday 1/19/24 @ 8:0 AM
Difficulty: 6.63 / 10
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5 min Lower Body Stretch
Andy Speer
Thursday 1/18/24 @ 8:11 AM
Difficulty: 0 / 10
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20 min HIIT & Hills Ride
Ben Alldis
Thursday 1/18/24 @ 7:43 AM
Difficulty: 7.7 / 10
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269kj
79rpm
54%
22mph
20 min MOS Summer Anthems Upper Body
Ben Alldis
Wednesday 1/17/24 @ 7:41 AM
Difficulty: 6.59 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 1/16/24 @ 7:54 AM
Difficulty: 0 / 10
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20 min HIIT Ride
Hannah Frankson
Tuesday 1/16/24 @ 7:28 AM
Difficulty: 7.44 / 10
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231kj
88rpm
46%
21mph