Shake and Bake
Workouts
Thursday 3/17/22 @ 2:2 PM
✅
155kj
66rpm
42%
15mph
Thursday 3/17/22 @ 11:1 AM
152kj
63rpm
43%
15mph
Monday 2/7/22 @ 12:9 PM
✅
161kj
76rpm
38%
15mph
Wednesday 2/17/21 @ 12:21 AM
140kj
74rpm
37%
14mph
Tuesday 1/11/22 @ 4:50 PM
87kj
73rpm
40%
14mph
Thursday 6/10/21 @ 11:2 AM
✅
113kj
76rpm
39%
16mph
Monday 11/1/21 @ 2:59 PM
131kj
84rpm
32%
14mph
Thursday 10/7/21 @ 10:50 AM
✅
172kj
70rpm
43%
16mph
Thursday 8/6/20 @ 10:20 AM
111kj
79rpm
32%
13mph
Wednesday 7/15/20 @ 11:21 PM
✅
185kj
74rpm
43%
16mph
Wednesday 11/18/20 @ 4:0 PM
82kj
79rpm
33%
14mph
Wednesday 11/11/20 @ 1:5 PM
✅
108kj
85rpm
35%
15mph
Sunday 1/19/20 @ 3:4 PM
164kj
84rpm
36%
16mph
Thursday 5/7/20 @ 12:10 AM
✅
204kj
70rpm
45%
17mph
Saturday 9/7/19 @ 1:20 PM
159kj
87rpm
35%
15mph
Wednesday 8/21/19 @ 10:35 AM
✅
182kj
70rpm
43%
16mph
Sunday 8/18/19 @ 1:34 PM
147kj
82rpm
35%
15mph
Saturday 8/17/19 @ 12:42 AM
✅
189kj
74rpm
42%
16mph
Tuesday 6/11/19 @ 1:26 PM
119kj
84rpm
31%
14mph
Monday 6/3/19 @ 10:14 AM
✅
169kj
68rpm
43%
16mph
Workouts
159
kj
Saturday 9/7/19