Workouts

45 min Gospel Walk
Kirsten Ferguson
Friday 12/29/23 @ 3:48 PM
Difficulty: 6.83 / 10
 
30 min Country Pop Ride
Ally Love
Wednesday 10/18/23 @ 11:48 AM
Difficulty: 7.44 / 10
101kj
80rpm
30%
13mph
30 min Country Ride
Ally Love
Tuesday 10/17/23 @ 7:36 PM
Difficulty: 7.57 / 10
113kj
80rpm
31%
13mph
30 min 80s Ride
Cody Rigsby
Monday 10/16/23 @ 12:5 PM
Difficulty: 7.64 / 10
117kj
76rpm
33%
13mph
45 min 80s Walk
Rebecca Kennedy
Friday 6/9/23 @ 4:16 PM
Difficulty: 6.24 / 10
 
45 min Power Walk
Andy Speer
Tuesday 6/6/23 @ 6:45 PM
Difficulty: 4.99 / 10
 
45 min 80s Run
Matty Maggiacomo
Sunday 5/28/23 @ 1:25 PM
Difficulty: 7.19 / 10
 
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Friday 5/26/23 @ 4:0 PM
Difficulty: 3.84 / 10
14kj
82rpm
30%
12mph
20 min AFO Ride: Tina Turner
Ally Love
Friday 5/26/23 @ 3:37 PM
Difficulty: 7.66 / 10
64kj
86rpm
30%
12mph
45 min 80s Walk
Rebecca Kennedy
Wednesday 5/24/23 @ 2:34 PM
Difficulty: 5 / 10