ascastro135
NYC
Total Rides: 395

Following

ascastro135
NYC
Total Rides: 395

Following

Workouts

10 KM Alaska Turnagain Arm Run
Saturday 1/20/24 @ 9:29 PM
Difficulty: 0 / 10
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Monday 1/15/24 @ 1:23 AM
Difficulty: NaN / 10
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15 min Low Impact Ride
Cody Rigsby
Monday 1/15/24 @ 12:58 AM
Difficulty: 5.74 / 10
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58kj
72rpm
34%
13mph
20 min Intervals Row
Matt Wilpers
Monday 1/15/24 @ 12:13 AM
Difficulty: 6.65 / 10
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Saturday 1/13/24 @ 12:36 PM
Difficulty: NaN / 10
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Friday 1/12/24 @ 11:35 AM
Difficulty: NaN / 10
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30 min Top 50 Music Row: #30-21
Matt Wilpers
Wednesday 1/10/24 @ 11:37 AM
Difficulty: 6.6 / 10
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20 min 90s Rock Row
Matt Wilpers
Monday 1/8/24 @ 11:38 AM
Difficulty: 6.55 / 10
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45 min Progression Run
Matt Wilpers
Friday 1/5/24 @ 11:19 AM
Difficulty: 7.94 / 10
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Wednesday 1/3/24 @ 11:36 AM
Difficulty: NaN / 10
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