Shake and Bake
Workouts
Tuesday 7/27/21 @ 1:29 PM
90kj
74rpm
36%
14mph
Tuesday 5/18/21 @ 9:31 AM
✅
231kj
74rpm
54%
21mph
Sunday 2/14/21 @ 7:50 PM
80kj
74rpm
34%
14mph
Thursday 5/7/20 @ 5:6 PM
✅
160kj
84rpm
42%
18mph
Friday 1/8/21 @ 2:16 PM
89kj
77rpm
35%
14mph
Thursday 4/2/20 @ 10:15 AM
✅
201kj
87rpm
45%
20mph
Wednesday 11/18/20 @ 4:0 PM
82kj
79rpm
33%
14mph
Saturday 11/21/20 @ 4:23 PM
✅
172kj
87rpm
42%
19mph
Thursday 8/6/20 @ 10:20 AM
111kj
79rpm
32%
13mph
Sunday 9/6/20 @ 1:7 PM
✅
303kj
82rpm
48%
20mph
Sunday 1/19/20 @ 3:4 PM
164kj
84rpm
36%
16mph
Friday 1/17/20 @ 5:43 PM
✅
346kj
82rpm
51%
21mph
Sunday 12/22/19 @ 2:54 PM
141kj
83rpm
34%
15mph
Tuesday 12/24/19 @ 3:14 PM
✅
336kj
84rpm
49%
21mph
Wednesday 12/4/19 @ 1:23 PM
157kj
85rpm
35%
15mph
Friday 11/22/19 @ 10:29 AM
✅
321kj
83rpm
48%
20mph
Saturday 9/7/19 @ 1:20 PM
159kj
87rpm
35%
15mph
Thursday 8/22/19 @ 9:22 AM
✅
234kj
75rpm
46%
18mph
Sunday 5/12/19 @ 11:57 PM
✅
26kj
79rpm
34%
14mph
Wednesday 5/16/18 @ 9:31 AM
20kj
75rpm
35%
14mph
Workouts
159
kj
Saturday 9/7/19