Shake and Bake

Workouts

Tuesday 3/14/23 @ 12:8 PM
125kj
78rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/14/23 @ 12:18 AM
201kj
71rpm
43%
17mph
Thursday 1/5/23 @ 9:51 PM
126kj
79rpm
34%
14mph
30 min Pop Ride
Cody Rigsby
Monday 9/19/22 @ 6:42 PM
197kj
67rpm
45%
16mph
Tuesday 4/5/22 @ 1:56 PM
147kj
77rpm
37%
15mph
30 min Ed Sheeran Ride
Leanne Hainsby
Wednesday 9/15/21 @ 5:49 PM
220kj
78rpm
43%
17mph
Thursday 3/17/22 @ 2:2 PM
155kj
66rpm
42%
15mph
30 min Donna Summer Ride
Cody Rigsby
Wednesday 3/16/22 @ 2:17 PM
230kj
71rpm
46%
18mph
Saturday 3/12/22 @ 1:33 PM
152kj
80rpm
36%
15mph
30 min 80s Pop Ride
Leanne Hainsby
Wednesday 3/9/22 @ 12:47 AM
227kj
78rpm
43%
18mph
Monday 2/7/22 @ 12:9 PM
161kj
76rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 7:6 PM
219kj
79rpm
43%
17mph
Sunday 10/31/21 @ 4:29 PM
132kj
84rpm
32%
14mph
30 min Country Ride
Ally Love
Wednesday 7/7/21 @ 10:11 PM
225kj
76rpm
44%
18mph
Thursday 8/6/20 @ 10:20 AM
111kj
79rpm
32%
13mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/4/21 @ 4:5 PM
233kj
75rpm
45%
18mph
Wednesday 11/18/20 @ 4:0 PM
82kj
79rpm
33%
14mph
20 min 80s Ride
Cody Rigsby
Tuesday 12/1/20 @ 3:9 PM
149kj
84rpm
41%
18mph
Sunday 1/19/20 @ 3:4 PM
164kj
84rpm
36%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:28 AM
244kj
79rpm
44%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
125 kj
Tuesday 3/14/23
201 kj
Tuesday 2/14/23
30 min Pop Ride
Cody Rigsby
126 kj
Thursday 1/5/23
197 kj
Monday 9/19/22
30 min Ed Sheeran Ride
Leanne Hainsby
147 kj
Tuesday 4/5/22
220 kj
Wednesday 9/15/21
30 min Donna Summer Ride
Cody Rigsby
155 kj
Thursday 3/17/22
230 kj
Wednesday 3/16/22
30 min 80s Pop Ride
Leanne Hainsby
152 kj
Saturday 3/12/22
227 kj
Wednesday 3/9/22
30 min Pop Ride
Cody Rigsby
161 kj
Monday 2/7/22
219 kj
Wednesday 2/17/21
30 min Country Ride
Ally Love
132 kj
Sunday 10/31/21
225 kj
Wednesday 7/7/21
30 min Britney Spears Ride
Cody Rigsby
111 kj
Thursday 8/6/20
233 kj
Monday 10/4/21
20 min 80s Ride
Cody Rigsby
82 kj
Wednesday 11/18/20
149 kj
Tuesday 12/1/20
30 min Lady Gaga Ride
Cody Rigsby
164 kj
Sunday 1/19/20
244 kj
Friday 1/17/20