Shake and Bake
Workouts
Thursday 4/14/22 @ 7:2 PM
146kj
71rpm
38%
15mph
Friday 4/15/22 @ 10:53 PM
✅
187kj
70rpm
44%
16mph
Thursday 3/17/22 @ 2:2 PM
155kj
66rpm
42%
15mph
Friday 3/18/22 @ 2:24 AM
✅
193kj
64rpm
48%
17mph
Sunday 1/2/22 @ 2:59 PM
127kj
85rpm
46%
14mph
Friday 12/31/21 @ 9:5 PM
✅
174kj
75rpm
40%
16mph
Sunday 8/16/20 @ 1:52 PM
119kj
81rpm
32%
14mph
Thursday 8/13/20 @ 10:41 PM
✅
193kj
75rpm
43%
17mph
Thursday 3/5/20 @ 2:39 PM
144kj
83rpm
34%
15mph
Saturday 2/29/20 @ 4:57 AM
✅
191kj
75rpm
42%
16mph
Wednesday 9/25/19 @ 1:1 PM
161kj
85rpm
35%
16mph
Thursday 9/26/19 @ 2:21 AM
✅
200kj
73rpm
44%
17mph
Wednesday 9/4/19 @ 1:38 PM
230kj
86rpm
34%
15mph
Wednesday 8/21/19 @ 1:24 AM
✅
310kj
74rpm
44%
17mph
Tuesday 8/20/19 @ 12:58 PM
206kj
85rpm
33%
14mph
Sunday 7/21/19 @ 4:4 PM
✅
306kj
71rpm
45%
17mph
Monday 8/12/19 @ 9:30 PM
148kj
87rpm
33%
15mph
Tuesday 8/6/19 @ 2:59 AM
✅
198kj
77rpm
42%
17mph
Wednesday 7/31/19 @ 5:21 PM
96kj
85rpm
27%
12mph
Thursday 8/1/19 @ 3:49 AM
✅
209kj
75rpm
44%
17mph
Workouts
127
kj
Sunday 1/2/22