Shake and Bake
Workouts
Friday 2/7/20 @ 4:11 PM
152kj
80rpm
36%
15mph
Sunday 5/24/20 @ 5:41 PM
✅
190kj
71rpm
43%
16mph
Monday 11/4/19 @ 9:47 PM
172kj
79rpm
38%
16mph
Tuesday 10/8/19 @ 12:11 PM
✅
202kj
74rpm
43%
17mph
Thursday 9/5/19 @ 12:57 PM
✅
163kj
87rpm
35%
16mph
Tuesday 10/29/19 @ 12:51 AM
162kj
64rpm
41%
14mph
Monday 10/7/19 @ 1:1 PM
170kj
87rpm
36%
16mph
Friday 10/25/19 @ 11:26 AM
✅
174kj
68rpm
42%
15mph
Wednesday 10/9/19 @ 4:21 PM
✅
186kj
85rpm
38%
16mph
Thursday 10/10/19 @ 12:4 PM
178kj
73rpm
42%
16mph
Tuesday 9/24/19 @ 2:16 PM
140kj
86rpm
33%
15mph
Tuesday 9/17/19 @ 3:29 PM
✅
162kj
74rpm
39%
15mph
Tuesday 8/6/19 @ 11:54 AM
✅
161kj
84rpm
29%
13mph
Tuesday 8/6/19 @ 12:1 PM
kj
rpm
%
0mph
Wednesday 3/27/19 @ 11:39 AM
✅
146kj
79rpm
36%
15mph
Wednesday 12/19/18 @ 12:47 PM
kj
rpm
%
0mph