alohayall
Fort Worth Texas
Total Rides: 669
Following
alohayall
Fort Worth Texas
Total Rides: 669
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/30/24 @ 9:22 PM
Difficulty: 7.23 / 10
326kj
71rpm
40%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 6/30/24 @ 2:2 AM
Difficulty: 6.79 / 10
243kj
73rpm
39%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/28/24 @ 9:27 PM
Difficulty: 6.87 / 10
254kj
73rpm
39%
16mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Sunday 6/23/24 @ 7:14 PM
Difficulty: 7.05 / 10
255kj
73rpm
39%
16mph
347kj
76rpm
37%
15mph
256kj
74rpm
38%
15mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 6/17/24 @ 2:41 AM
Difficulty: 0 / 10
257kj
73rpm
38%
15mph