Workouts

30 min EDM Run
Matt Wilpers
Sunday 1/12/25 @ 3:52 PM
Difficulty: 6.97 / 10
 
30 min Power Zone Rock Ride
Denis Morton
Sunday 1/12/25 @ 3:19 PM
Difficulty: 7.04 / 10
141kj
76rpm
34%
14mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 1/9/25 @ 7:28 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance 80s Ride
Denis Morton
Thursday 1/9/25 @ 6:41 PM
Difficulty: 6.94 / 10
233kj
75rpm
37%
15mph
30 min Walk + Run
Matty Maggiacomo
Sunday 8/25/24 @ 9:55 PM
Difficulty: 6.64 / 10
 
45 min Power Zone Endurance 80s Ride
Denis Morton
Saturday 8/17/24 @ 12:21 PM
Difficulty: 6.86 / 10
244kj
74rpm
38%
15mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Thursday 8/15/24 @ 12:16 PM
Difficulty: 7.07 / 10
252kj
72rpm
39%
15mph
45 min Power Zone Endurance 90s Ride
Sam Yo
Wednesday 7/17/24 @ 10:42 AM
Difficulty: 6.81 / 10
245kj
74rpm
38%
15mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 7/17/24 @ 12:54 AM
Difficulty: 3.19 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/16/24 @ 11:52 PM
Difficulty: 7.19 / 10
349kj
73rpm
40%
16mph