Shake and Bake
Workouts
Thursday 8/6/20 @ 10:20 AM
111kj
79rpm
32%
13mph
Saturday 7/18/20 @ 4:55 PM
✅
306kj
75rpm
51%
20mph
Sunday 1/2/22 @ 2:59 PM
✅
127kj
85rpm
46%
14mph
Sunday 1/9/22 @ 1:18 PM
108kj
68rpm
35%
12mph
Monday 11/1/21 @ 2:59 PM
131kj
84rpm
32%
14mph
Sunday 11/28/21 @ 2:18 PM
✅
166kj
66rpm
43%
15mph
Sunday 1/19/20 @ 3:4 PM
164kj
84rpm
36%
16mph
Friday 1/17/20 @ 1:25 AM
✅
334kj
71rpm
54%
21mph
Sunday 5/12/19 @ 11:57 PM
26kj
79rpm
34%
14mph
Saturday 5/9/20 @ 1:24 PM
✅
53kj
78rpm
50%
20mph
Sunday 11/10/19 @ 3:17 PM
162kj
82rpm
37%
16mph
Saturday 12/14/19 @ 10:49 PM
✅
253kj
70rpm
48%
18mph
Sunday 8/18/19 @ 1:34 PM
✅
147kj
82rpm
35%
15mph
Saturday 8/17/19 @ 1:30 PM
kj
rpm
%
0mph
Tuesday 6/11/19 @ 1:26 PM
119kj
84rpm
31%
14mph
Tuesday 5/28/19 @ 12:18 AM
✅
243kj
74rpm
47%
18mph
Wednesday 4/17/19 @ 5:22 PM
169kj
75rpm
40%
16mph
Wednesday 4/17/19 @ 5:22 PM
✅
210kj
74rpm
43%
17mph
Friday 3/8/19 @ 8:51 PM
143kj
85rpm
33%
15mph
Sunday 3/10/19 @ 12:15 PM
✅
207kj
75rpm
43%
17mph
Workouts
108
kj
Sunday 1/9/22