Shake and Bake
Workouts
Tuesday 3/14/23 @ 12:8 PM
125kj
78rpm
37%
14mph
Thursday 2/16/23 @ 6:59 PM
✅
176kj
78rpm
39%
16mph
Monday 1/2/23 @ 3:24 PM
128kj
80rpm
34%
14mph
Saturday 12/24/22 @ 6:15 PM
✅
188kj
75rpm
41%
16mph
Thursday 4/14/22 @ 7:2 PM
146kj
71rpm
38%
15mph
Monday 4/18/22 @ 4:51 PM
✅
191kj
76rpm
41%
17mph
Monday 2/7/22 @ 12:9 PM
161kj
76rpm
38%
15mph
Monday 3/8/21 @ 4:21 PM
✅
175kj
84rpm
37%
16mph
Sunday 1/2/22 @ 2:59 PM
✅
127kj
85rpm
46%
14mph
Wednesday 1/26/22 @ 5:17 PM
32kj
84rpm
33%
15mph
Friday 11/5/21 @ 2:13 PM
137kj
78rpm
35%
14mph
Friday 11/12/21 @ 5:12 PM
✅
194kj
76rpm
42%
17mph
Monday 11/1/21 @ 2:59 PM
131kj
84rpm
32%
14mph
Thursday 9/16/21 @ 4:12 PM
✅
217kj
73rpm
45%
17mph
Thursday 8/6/20 @ 10:20 AM
111kj
79rpm
32%
13mph
Friday 7/24/20 @ 4:1 PM
✅
209kj
75rpm
44%
17mph
Friday 2/7/20 @ 4:11 PM
152kj
80rpm
36%
15mph
Tuesday 2/11/20 @ 5:55 PM
✅
173kj
75rpm
40%
16mph
Sunday 4/14/19 @ 3:38 PM
188kj
72rpm
43%
16mph
Sunday 4/14/19 @ 3:40 PM
✅
204kj
72rpm
45%
17mph
Workouts
32
kj
Wednesday 1/26/22