Shake and Bake

Workouts

Saturday 12/31/22 @ 2:35 PM
✅
212kj
71rpm
45%
17mph
30 min JKE: New Year's Special
Jess King
Tuesday 1/3/23 @ 10:52 AM
162kj
62rpm
44%
16mph
Saturday 3/25/23 @ 1:4 PM
✅
106kj
63rpm
43%
15mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
Tuesday 8/29/23 @ 9:57 AM
105kj
63rpm
43%
15mph
Friday 4/9/21 @ 12:26 PM
✅
161kj
73rpm
39%
15mph
30 min Justin Bieber Ride
Olivia Amato
Sunday 7/2/23 @ 12:44 AM
146kj
60rpm
43%
15mph
Tuesday 3/3/20 @ 11:22 AM
✅
179kj
72rpm
42%
15mph
30 min Burna Boy Ride
Tunde Oyeneyin
Sunday 2/5/23 @ 7:39 PM
174kj
65rpm
44%
16mph
Tuesday 7/6/21 @ 11:30 PM
✅
167kj
75rpm
39%
15mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 1/25/23 @ 10:33 AM
166kj
61rpm
45%
16mph
Wednesday 11/30/22 @ 9:52 PM
✅
165kj
68rpm
42%
15mph
30 min AFO Ride: RÃœFÃœS DU SOL
Jess King
Tuesday 9/6/22 @ 10:3 AM
160kj
64rpm
44%
16mph
Sunday 8/30/20 @ 12:47 PM
✅
226kj
85rpm
41%
18mph
30 min The Weeknd Ride
Jess King
Sunday 4/3/22 @ 8:29 PM
120kj
69rpm
37%
14mph
Sunday 9/5/21 @ 11:47 AM
✅
216kj
72rpm
45%
17mph
30 min Turn It Up: Carnival Special
Hannah Frankson
Thursday 2/24/22 @ 9:13 PM
131kj
62rpm
41%
14mph
Thursday 11/26/20 @ 4:11 PM
210kj
77rpm
40%
16mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 10/9/21 @ 5:35 PM
✅
248kj
72rpm
41%
16mph
Wednesday 9/15/21 @ 11:5 AM
✅
203kj
71rpm
45%
17mph
30 min Ed Sheeran Ride
Leanne Hainsby
Thursday 9/16/21 @ 11:42 PM
139kj
75rpm
36%
15mph

Workouts

30 min JKE: New Year's Special
Jess King
✅ 212 kj
Saturday 12/31/22
162 kj
Tuesday 1/3/23
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
✅ 106 kj
Saturday 3/25/23
105 kj
Tuesday 8/29/23
30 min Justin Bieber Ride
Olivia Amato
✅ 161 kj
Friday 4/9/21
146 kj
Sunday 7/2/23
30 min Burna Boy Ride
Tunde Oyeneyin
✅ 179 kj
Tuesday 3/3/20
174 kj
Sunday 2/5/23
30 min Live DJ Ride
Cody Rigsby
✅ 167 kj
Tuesday 7/6/21
166 kj
Wednesday 1/25/23
30 min AFO Ride: RÃœFÃœS DU SOL
Jess King
✅ 165 kj
Wednesday 11/30/22
160 kj
Tuesday 9/6/22
30 min The Weeknd Ride
Jess King
✅ 226 kj
Sunday 8/30/20
120 kj
Sunday 4/3/22
30 min Turn It Up: Carnival Special
Hannah Frankson
✅ 216 kj
Sunday 9/5/21
131 kj
Thursday 2/24/22
45 min Turkey Burn Ride
Robin Arzón
210 kj
Thursday 11/26/20
✅ 248 kj
Saturday 10/9/21
30 min Ed Sheeran Ride
Leanne Hainsby
✅ 203 kj
Wednesday 9/15/21
139 kj
Thursday 9/16/21