Workouts

30 min EDM Ride
Hannah Frankson
Sunday 3/17/24 @ 4:50 PM
Difficulty: 0 / 10
141kj
65rpm
39%
14mph
45 min EDM Ride
Hannah Frankson
Tuesday 12/5/23 @ 11:16 AM
Difficulty: 7.67 / 10
192kj
65rpm
37%
13mph
20 min Pop Ride
Hannah Frankson
Tuesday 10/3/23 @ 12:28 PM
Difficulty: 7.11 / 10
129kj
75rpm
42%
16mph
30 min HIIT & Hills Ride
Hannah Frankson
Tuesday 10/3/23 @ 11:57 AM
Difficulty: 8.13 / 10
161kj
65rpm
43%
15mph
10 min Arms & Light Weights
Hannah Frankson
Sunday 8/13/23 @ 1:59 PM
Difficulty: 5.38 / 10
 
5 min Cool Down Ride
Hannah Frankson
Sunday 8/13/23 @ 1:51 PM
Difficulty: 3.51 / 10
15kj
78rpm
28%
12mph
30 min EDM Ride
Hannah Frankson
Sunday 8/13/23 @ 1:20 PM
Difficulty: 7.81 / 10
187kj
76rpm
39%
16mph
10 min Arms & Light Weights
Hannah Frankson
Tuesday 7/4/23 @ 3:3 PM
Difficulty: 5.38 / 10
 
45 min EDM Ride
Hannah Frankson
Tuesday 7/4/23 @ 2:11 PM
Difficulty: 7.66 / 10
243kj
76rpm
37%
15mph
10 min Arms & Light Weights
Leanne Hainsby
Monday 7/3/23 @ 1:56 PM
Difficulty: 6.97 / 10