Shake and Bake

Workouts

Friday 10/16/20 @ 1:41 PM
βœ…
203kj
78rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 11:23 PM
92kj
52rpm
38%
11mph
Friday 5/15/20 @ 4:31 PM
βœ…
205kj
82rpm
40%
17mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 8:5 PM
59kj
41rpm
32%
7mph
Wednesday 4/29/20 @ 7:29 PM
βœ…
222kj
76rpm
45%
17mph
30 min Pop Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 6:33 PM
106kj
66rpm
35%
12mph
Friday 5/1/20 @ 4:1 PM
βœ…
193kj
74rpm
41%
16mph
30 min Show Up Ride
Cody Rigsby
Saturday 5/11/19 @ 6:58 PM
112kj
68rpm
36%
13mph
Saturday 3/28/20 @ 2:33 PM
βœ…
155kj
67rpm
50%
17mph
20 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 10:1 PM
83kj
65rpm
39%
14mph
Sunday 3/15/20 @ 10:25 PM
βœ…
279kj
62rpm
59%
19mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Wednesday 3/18/20 @ 8:48 PM
99kj
75rpm
31%
12mph
Wednesday 2/26/20 @ 11:47 AM
βœ…
215kj
72rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/22/20 @ 3:34 PM
121kj
65rpm
37%
13mph
Tuesday 2/11/20 @ 11:34 PM
βœ…
168kj
69rpm
40%
15mph
30 min Live DJ Ride
Cody Rigsby
Sunday 2/9/20 @ 8:53 PM
118kj
60rpm
39%
13mph
Monday 1/20/20 @ 10:21 PM
βœ…
162kj
74rpm
38%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:22 AM
123kj
71rpm
36%
14mph
Wednesday 1/15/20 @ 11:57 PM
βœ…
144kj
75rpm
35%
14mph
30 min HIIT Ride
Cody Rigsby
Thursday 1/9/20 @ 9:1 PM
117kj
68rpm
37%
13mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 203 kj
Friday 10/16/20
92 kj
Tuesday 10/13/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
βœ… 205 kj
Friday 5/15/20
59 kj
Friday 5/15/20
30 min Pop Ride: Live from Home
Alex Toussaint
βœ… 222 kj
Wednesday 4/29/20
106 kj
Friday 5/1/20
30 min Show Up Ride
Cody Rigsby
βœ… 193 kj
Friday 5/1/20
112 kj
Saturday 5/11/19
20 min Pop Ride
Cody Rigsby
βœ… 155 kj
Saturday 3/28/20
83 kj
Monday 3/30/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 279 kj
Sunday 3/15/20
99 kj
Wednesday 3/18/20
30 min Live DJ Ride
Cody Rigsby
βœ… 215 kj
Wednesday 2/26/20
121 kj
Saturday 2/22/20
30 min Live DJ Ride
Cody Rigsby
βœ… 168 kj
Tuesday 2/11/20
118 kj
Sunday 2/9/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 162 kj
Monday 1/20/20
123 kj
Friday 1/17/20
30 min HIIT Ride
Cody Rigsby
βœ… 144 kj
Wednesday 1/15/20
117 kj
Thursday 1/9/20