Workouts
59kj
59rpm
36%
11mph
30 min Intervals & Arms Ride
Alex Toussaint
Sunday 2/11/24 @ 9:14 PM
Difficulty: 7.77 / 10
83kj
51rpm
36%
10mph
112kj
60rpm
39%
13mph
10 min Hip Hop Chest & Back Strength
Adrian Williams
Thursday 12/7/23 @ 4:52 PM
Difficulty: 6.92 / 10
66kj
56rpm
34%
12mph
61kj
67rpm
37%
14mph
51kj
66rpm
34%
12mph
69kj
68rpm
33%
13mph
56kj
73rpm
28%
12mph