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Shake and Bake
indyemily
Indianapolis
20
Beat bourbonbabern
VS
bourbonbabern
MI
55 🔥
Beat indyemily
Workouts
Next Workouts
Tuesday 9/19/23 @ 10:32 AM
282
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/19/23 @ 4:20 PM
✅
283
kj
86
rpm
37
%
16
mph
Sunday 11/27/22 @ 3:34 PM
188
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/22/22 @ 12:20 PM
✅
194
kj
80
rpm
40
%
17
mph
Monday 2/6/23 @ 12:18 PM
266
kj
88
rpm
34
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/7/23 @ 4:47 PM
✅
277
kj
85
rpm
36
%
16
mph
Monday 5/8/23 @ 10:27 PM
291
kj
85
rpm
33
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 12/11/20 @ 12:8 AM
✅
381
kj
84
rpm
41
%
18
mph
Thursday 2/23/23 @ 11:37 AM
269
kj
86
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 1:39 PM
✅
372
kj
82
rpm
43
%
18
mph
Wednesday 1/25/23 @ 11:2 PM
✅
187
kj
85
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/29/23 @ 2:5 PM
175
kj
82
rpm
36
%
16
mph
Tuesday 1/10/23 @ 12:17 AM
328
kj
90
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 5:22 PM
✅
378
kj
85
rpm
42
%
18
mph
Friday 9/16/22 @ 11:3 AM
303
kj
86
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 2:41 PM
✅
375
kj
82
rpm
43
%
18
mph
Tuesday 9/20/22 @ 10:19 AM
✅
253
kj
88
rpm
31
%
14
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Thursday 9/22/22 @ 8:10 AM
248
kj
82
rpm
34
%
14
mph
Friday 9/9/22 @ 10:53 AM
190
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 11:13 PM
✅
232
kj
83
rpm
42
%
18
mph
Next Workouts
indyemily
Indianapolis
20
Beat bourbonbabern
VS
bourbonbabern
MI
55 🔥
Beat indyemily
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
282
kj
Tuesday 9/19/23
✅
283
kj
Tuesday 12/19/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
188
kj
Sunday 11/27/22
✅
194
kj
Friday 7/22/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
266
kj
Monday 2/6/23
✅
277
kj
Tuesday 2/7/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
291
kj
Monday 5/8/23
✅
381
kj
Friday 12/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
269
kj
Thursday 2/23/23
✅
372
kj
Monday 6/3/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
187
kj
Wednesday 1/25/23
175
kj
Sunday 1/29/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
328
kj
Tuesday 1/10/23
✅
378
kj
Wednesday 2/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
303
kj
Friday 9/16/22
✅
375
kj
Wednesday 3/25/20
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
253
kj
Tuesday 9/20/22
248
kj
Thursday 9/22/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
190
kj
Friday 9/9/22
✅
232
kj
Saturday 10/3/20
Next Workouts