Shake and Bake
VS
Workouts
Friday 11/6/20 @ 12:42 PM
✅
477kj
89rpm
44%
20mph
Thursday 1/21/21 @ 6:16 PM
291kj
77rpm
41%
16mph
Friday 11/1/19 @ 4:10 PM
✅
481kj
86rpm
46%
20mph
Sunday 8/30/20 @ 7:22 PM
358kj
84rpm
42%
18mph
Sunday 9/15/19 @ 8:26 PM
✅
266kj
82rpm
44%
19mph
Friday 4/3/20 @ 1:17 PM
209kj
84rpm
39%
17mph
Monday 4/8/19 @ 11:7 PM
✅
560kj
86rpm
44%
19mph
Thursday 6/13/19 @ 5:13 PM
404kj
84rpm
39%
17mph
Thursday 10/18/18 @ 10:18 AM
✅
441kj
89rpm
43%
20mph
Monday 4/15/19 @ 5:7 PM
284kj
87rpm
36%
16mph
Tuesday 3/26/19 @ 2:0 PM
✅
418kj
89rpm
42%
19mph
Tuesday 3/26/19 @ 4:52 PM
290kj
85rpm
37%
16mph
Monday 3/25/19 @ 2:27 PM
✅
474kj
89rpm
45%
20mph
Friday 6/22/18 @ 5:33 PM
266kj
84rpm
36%
16mph
Saturday 11/3/18 @ 4:40 PM
✅
601kj
85rpm
46%
20mph
Saturday 11/3/18 @ 4:36 PM
390kj
75rpm
42%
16mph
Saturday 12/9/17 @ 3:5 PM
100kj
87rpm
34%
15mph
Friday 10/6/17 @ 5:35 PM
✅
106kj
85rpm
35%
15mph
Thursday 7/13/17 @ 11:24 PM
✅
131kj
91rpm
36%
17mph
Tuesday 5/23/17 @ 5:20 PM
91kj
84rpm
33%
14mph
idohills
Just keep pedaling. #07.20.17-OGMenace
198
🔥
VS
barbmull
On the Road
19
Workouts
291
kj
Thursday 1/21/21
209
kj
Friday 4/3/20
404
kj
Thursday 6/13/19
390
kj
Saturday 11/3/18