Shake and Bake
VS
Workouts
Thursday 1/16/20 @ 2:29 PM
✅
469kj
88rpm
46%
20mph
Monday 12/6/21 @ 5:53 PM
411kj
92rpm
42%
19mph
Monday 5/17/21 @ 11:30 PM
✅
479kj
91rpm
44%
20mph
Saturday 5/15/21 @ 4:4 PM
410kj
98rpm
38%
18mph
Tuesday 1/26/21 @ 12:57 PM
✅
490kj
87rpm
46%
20mph
Tuesday 1/26/21 @ 6:36 PM
288kj
80rpm
40%
17mph
Friday 11/6/20 @ 12:42 PM
✅
477kj
89rpm
44%
20mph
Wednesday 1/20/21 @ 1:24 PM
363kj
87rpm
41%
18mph
Wednesday 10/21/20 @ 9:55 AM
328kj
86rpm
41%
17mph
Wednesday 12/16/20 @ 1:48 PM
✅
379kj
89rpm
41%
19mph
Tuesday 12/1/20 @ 12:27 PM
✅
309kj
89rpm
43%
20mph
Friday 12/4/20 @ 5:56 PM
197kj
82rpm
39%
17mph
Thursday 10/29/20 @ 5:28 PM
✅
322kj
92rpm
44%
20mph
Friday 10/30/20 @ 4:1 PM
264kj
83rpm
44%
19mph
Saturday 9/19/20 @ 10:50 PM
✅
165kj
78rpm
50%
21mph
Thursday 12/5/19 @ 6:46 PM
101kj
74rpm
43%
17mph
Saturday 9/12/20 @ 1:56 AM
✅
141kj
85rpm
39%
17mph
Wednesday 9/16/20 @ 5:10 PM
137kj
82rpm
40%
17mph
Friday 11/1/19 @ 4:10 PM
✅
481kj
86rpm
46%
20mph
Monday 8/31/20 @ 5:57 PM
399kj
86rpm
43%
19mph
idohills
Just keep pedaling. #07.20.17-OGMenace
178
🔥
VS
attagirlyesucan
Lake Geneva, WI
36
Workouts
411
kj
Monday 12/6/21
363
kj
Wednesday 1/20/21
328
kj
Wednesday 10/21/20
101
kj
Thursday 12/5/19
137
kj
Wednesday 9/16/20