Workouts

10 min blink-182 Warm Up Ride
Bradley Rose
Sunday 1/21/24 @ 5:38 PM
Difficulty: 5.66 / 10
68kj
83rpm
39%
17mph
10 min Sleep Meditation
Aditi Shah
Sunday 1/21/24 @ 4:20 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Aditi Shah
Saturday 1/20/24 @ 4:15 AM
Difficulty: 3 / 10
 
10 min Focus Flow: For Runners
Denis Morton
Friday 1/19/24 @ 1:54 PM
Difficulty: 4.53 / 10
 
20 min Sleep Meditation
Anna Greenberg
Friday 1/19/24 @ 4:38 AM
Difficulty: 0 / 10
 
5 min Core Strength
Olivia Amato
Thursday 1/18/24 @ 7:52 PM
Difficulty: 6.41 / 10
 
20 min Focus Flow: Shoulders
Kristin McGee
Thursday 1/18/24 @ 2:0 PM
Difficulty: 5.5 / 10
 
15 min Sleep Meditation
Aditi Shah
Thursday 1/18/24 @ 4:47 AM
Difficulty: 3 / 10
 
5 min Cool Down Ride
Ben Alldis
Wednesday 1/17/24 @ 7:54 PM
Difficulty: 0 / 10
kj
rpm
%
0mph
30 min 2000s Ride
Bradley Rose
Wednesday 1/17/24 @ 7:23 PM
Difficulty: 0 / 10
kj
rpm
%
0mph