Shake and Bake
VS
Workouts
Friday 11/1/19 @ 4:10 PM
481kj
86rpm
46%
20mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Thursday 1/16/20 @ 2:29 PM
469kj
88rpm
46%
20mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Wednesday 10/21/20 @ 9:55 AM
328kj
86rpm
41%
17mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Sunday 11/24/19 @ 10:13 PM
300kj
88rpm
43%
19mph
Monday 11/25/19 @ 11:50 AM
✅
531kj
90rpm
54%
25mph
Monday 12/9/19 @ 12:18 PM
183kj
83rpm
44%
19mph
Monday 12/9/19 @ 12:18 PM
✅
311kj
90rpm
52%
24mph
Monday 3/25/19 @ 2:27 PM
474kj
89rpm
45%
20mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Thursday 3/7/19 @ 10:57 AM
445kj
91rpm
42%
19mph
Thursday 3/7/19 @ 10:56 AM
✅
760kj
96rpm
52%
24mph
Wednesday 1/30/19 @ 11:14 AM
157kj
86rpm
41%
18mph
Monday 1/28/19 @ 2:27 PM
✅
301kj
89rpm
52%
23mph
Thursday 11/1/18 @ 9:57 AM
377kj
84rpm
43%
18mph
Thursday 11/1/18 @ 9:57 AM
✅
716kj
95rpm
51%
24mph
Monday 6/25/18 @ 11:11 AM
297kj
84rpm
39%
17mph
Sunday 4/1/18 @ 11:27 AM
✅
659kj
85rpm
53%
23mph
idohills
Just keep pedaling. #07.20.17-OGMenace
2
VS
angieverb
692
🔥
Workouts
469
kj
Thursday 1/16/20
328
kj
Wednesday 10/21/20