Shake and Bake
VS
Workouts
Sunday 4/17/22 @ 5:23 PM
✅
550kj
87rpm
43%
19mph
Sunday 12/6/20 @ 1:25 PM
452kj
79rpm
42%
17mph
Saturday 12/5/20 @ 12:57 PM
✅
588kj
93rpm
42%
20mph
Saturday 2/13/21 @ 1:47 PM
426kj
81rpm
41%
17mph
Wednesday 10/21/20 @ 9:55 AM
328kj
86rpm
41%
17mph
Sunday 12/20/20 @ 11:39 PM
✅
330kj
76rpm
44%
18mph
Saturday 5/25/19 @ 4:46 PM
✅
604kj
83rpm
46%
20mph
Sunday 12/13/20 @ 6:50 PM
488kj
76rpm
45%
18mph
Friday 11/1/19 @ 4:10 PM
✅
481kj
86rpm
46%
20mph
Monday 8/31/20 @ 10:52 PM
353kj
88rpm
40%
18mph
Monday 5/4/20 @ 2:59 PM
✅
498kj
89rpm
46%
21mph
Sunday 8/23/20 @ 8:30 PM
327kj
88rpm
39%
17mph
Thursday 3/5/20 @ 12:55 PM
✅
461kj
88rpm
45%
20mph
Wednesday 6/3/20 @ 2:55 PM
308kj
89rpm
37%
17mph
Sunday 9/15/19 @ 8:26 PM
✅
266kj
82rpm
44%
19mph
Monday 3/30/20 @ 11:9 PM
199kj
91rpm
36%
17mph
Friday 1/3/20 @ 1:23 AM
✅
340kj
83rpm
48%
21mph
Friday 1/3/20 @ 10:35 PM
214kj
80rpm
42%
17mph
Friday 3/1/19 @ 4:13 PM
✅
266kj
83rpm
52%
22mph
Monday 4/1/19 @ 10:52 PM
kj
rpm
%
0mph
idohills
Just keep pedaling. #07.20.17-OGMenace
81
🔥
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
8
Workouts
426
kj
Saturday 2/13/21
328
kj
Wednesday 10/21/20
327
kj
Sunday 8/23/20
199
kj
Monday 3/30/20