Shake and Bake
VS
Workouts
Sunday 6/13/21 @ 8:31 PM
✅
320kj
86rpm
46%
20mph
Tuesday 7/13/21 @ 10:18 PM
315kj
76rpm
50%
20mph
Tuesday 1/26/21 @ 12:57 PM
✅
490kj
87rpm
46%
20mph
Monday 3/22/21 @ 7:41 PM
389kj
76rpm
46%
18mph
Thursday 10/29/20 @ 5:28 PM
✅
322kj
92rpm
44%
20mph
Saturday 1/9/21 @ 11:3 PM
313kj
80rpm
48%
20mph
Wednesday 10/21/20 @ 9:55 AM
328kj
86rpm
41%
17mph
Tuesday 12/15/20 @ 11:3 PM
✅
430kj
79rpm
45%
19mph
Friday 11/1/19 @ 4:10 PM
✅
481kj
86rpm
46%
20mph
Tuesday 11/5/19 @ 5:7 PM
464kj
82rpm
47%
20mph
Monday 4/8/19 @ 11:7 PM
✅
560kj
86rpm
44%
19mph
Thursday 4/4/19 @ 4:54 PM
519kj
78rpm
45%
19mph
Tuesday 3/26/19 @ 2:0 PM
✅
418kj
89rpm
42%
19mph
Tuesday 3/26/19 @ 8:25 PM
379kj
78rpm
43%
18mph
Monday 3/25/19 @ 2:27 PM
✅
474kj
89rpm
45%
20mph
Tuesday 3/19/19 @ 3:59 PM
390kj
82rpm
44%
19mph
Thursday 3/7/19 @ 10:57 AM
✅
445kj
91rpm
42%
19mph
Monday 3/11/19 @ 4:0 PM
419kj
80rpm
45%
19mph
Monday 6/25/18 @ 11:11 AM
✅
297kj
84rpm
39%
17mph
Monday 7/23/18 @ 3:5 PM
187kj
75rpm
34%
14mph
idohills
Just keep pedaling. #07.20.17-OGMenace
257
🔥
VS
altairego
San Diego
84
Workouts
328
kj
Wednesday 10/21/20
519
kj
Thursday 4/4/19