Shake and Bake
VS
Workouts
Thursday 5/9/19 @ 12:1 PM
✅
476kj
90rpm
44%
20mph
Friday 9/27/19 @ 9:17 PM
318kj
88rpm
34%
16mph
Friday 11/15/19 @ 4:25 PM
✅
290kj
87rpm
44%
20mph
Wednesday 1/15/20 @ 10:31 PM
208kj
83rpm
38%
17mph
Thursday 9/5/19 @ 11:52 AM
✅
434kj
80rpm
47%
20mph
Tuesday 11/5/19 @ 11:30 PM
322kj
82rpm
39%
17mph
Tuesday 2/12/19 @ 4:50 PM
✅
399kj
86rpm
43%
19mph
Tuesday 9/24/19 @ 9:12 PM
298kj
88rpm
32%
16mph
Thursday 5/16/19 @ 12:0 PM
✅
470kj
95rpm
43%
20mph
Friday 9/13/19 @ 11:49 PM
308kj
89rpm
37%
17mph
Thursday 5/23/19 @ 12:0 PM
✅
394kj
80rpm
45%
19mph
Thursday 9/12/19 @ 11:9 PM
315kj
86rpm
37%
16mph
Saturday 5/18/19 @ 4:44 PM
✅
606kj
84rpm
45%
20mph
Saturday 9/7/19 @ 7:48 PM
426kj
89rpm
35%
16mph
Thursday 3/21/19 @ 2:24 PM
✅
321kj
92rpm
44%
20mph
Thursday 7/25/19 @ 12:28 AM
205kj
91rpm
35%
17mph
Thursday 7/5/18 @ 4:32 PM
✅
291kj
81rpm
40%
17mph
Sunday 1/6/19 @ 9:43 PM
137kj
84rpm
28%
12mph
Sunday 9/16/18 @ 6:39 PM
✅
441kj
87rpm
44%
20mph
Friday 8/10/18 @ 1:14 AM
231kj
85rpm
35%
15mph
idohills
Just keep pedaling. #07.20.17-OGMenace
37
🔥
VS
alrohir
Texas #PZP
5
Workouts
208
kj
Wednesday 1/15/20
322
kj
Tuesday 11/5/19
308
kj
Friday 9/13/19