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Shake and Bake
idohills
Just keep pedaling. #07.20.17-OGMenace
140 🔥
Beat according2kelly
VS
according2kelly
Disneyland
27
Beat idohills
Workouts
Next Workouts
Friday 11/6/20 @ 12:42 PM
✅
477
kj
89
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 7/11/23 @ 5:12 PM
321
kj
85
rpm
39
%
17
mph
Friday 2/12/21 @ 9:56 PM
✅
300
kj
92
rpm
43
%
20
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 5/18/21 @ 3:17 PM
265
kj
82
rpm
44
%
19
mph
Monday 5/17/21 @ 11:30 PM
✅
479
kj
91
rpm
44
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/14/21 @ 5:59 PM
368
kj
89
rpm
35
%
17
mph
Wednesday 10/21/20 @ 9:55 AM
328
kj
86
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/29/21 @ 6:3 PM
✅
366
kj
91
rpm
38
%
18
mph
Friday 11/1/19 @ 4:10 PM
✅
481
kj
86
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/4/19 @ 1:51 PM
463
kj
85
rpm
45
%
20
mph
Friday 1/3/20 @ 1:23 AM
✅
340
kj
83
rpm
48
%
21
mph
30 min Weezer Ride
Denis Morton
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Share
Thursday 5/21/20 @ 6:48 PM
288
kj
90
rpm
43
%
19
mph
Thursday 10/24/19 @ 11:59 AM
✅
457
kj
86
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 7:10 PM
409
kj
86
rpm
43
%
19
mph
Sunday 9/15/19 @ 8:26 PM
✅
266
kj
82
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 4:50 PM
257
kj
88
rpm
41
%
18
mph
Sunday 11/24/19 @ 10:13 PM
✅
300
kj
88
rpm
43
%
19
mph
30 min HIIT & Hills Ride
Matt Wilpers
View Class
Share
Monday 2/3/20 @ 6:23 PM
242
kj
86
rpm
40
%
17
mph
Monday 4/8/19 @ 11:7 PM
✅
560
kj
86
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/24/19 @ 7:5 PM
490
kj
86
rpm
42
%
18
mph
Next Workouts
idohills
Just keep pedaling. #07.20.17-OGMenace
140 🔥
Beat according2kelly
VS
according2kelly
Disneyland
27
Beat idohills
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
477
kj
Friday 11/6/20
321
kj
Tuesday 7/11/23
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
300
kj
Friday 2/12/21
265
kj
Tuesday 5/18/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
479
kj
Monday 5/17/21
368
kj
Friday 5/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
328
kj
Wednesday 10/21/20
✅
366
kj
Monday 3/29/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
481
kj
Friday 11/1/19
463
kj
Monday 11/4/19
30 min Weezer Ride
Denis Morton
View Class
Share
✅
340
kj
Friday 1/3/20
288
kj
Thursday 5/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
457
kj
Thursday 10/24/19
409
kj
Wednesday 4/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
266
kj
Sunday 9/15/19
257
kj
Saturday 4/4/20
30 min HIIT & Hills Ride
Matt Wilpers
View Class
Share
✅
300
kj
Sunday 11/24/19
242
kj
Monday 2/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
560
kj
Monday 4/8/19
490
kj
Monday 6/24/19
Next Workouts