Shake and Bake
Workouts
Sunday 12/13/20 @ 9:14 PM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 9:10 PM
✅
553kj
82rpm
51%
21mph
Tuesday 7/20/21 @ 11:4 AM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 1:12 PM
✅
503kj
93rpm
44%
21mph
Friday 2/5/21 @ 12:49 AM
kj
rpm
%
0mph
Saturday 2/6/21 @ 12:19 AM
✅
543kj
92rpm
46%
21mph
Wednesday 3/10/21 @ 1:0 AM
280kj
89rpm
42%
19mph
Tuesday 3/23/21 @ 1:7 PM
✅
338kj
98rpm
43%
21mph
Monday 1/18/21 @ 12:59 AM
kj
rpm
%
0mph
Monday 1/18/21 @ 10:38 PM
✅
543kj
83rpm
50%
21mph
Sunday 12/6/20 @ 4:16 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 12:29 AM
✅
563kj
92rpm
47%
22mph
Saturday 6/27/20 @ 10:2 PM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 7:6 PM
✅
309kj
93rpm
43%
20mph
Monday 8/24/20 @ 2:6 PM
kj
rpm
%
0mph
Tuesday 2/18/20 @ 12:0 PM
✅
529kj
82rpm
50%
21mph
Tuesday 4/28/20 @ 2:28 PM
0kj
0rpm
31%
0mph
Monday 6/29/20 @ 9:44 PM
✅
116kj
77rpm
44%
18mph
Wednesday 4/8/20 @ 10:30 PM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 10:26 PM
✅
547kj
97rpm
45%
21mph
Workouts
kj
Tuesday 7/20/21
kj
Friday 2/5/21
280
kj
Wednesday 3/10/21
kj
Sunday 12/6/20
kj
Saturday 6/27/20
kj
Wednesday 4/8/20