Workouts

20 min EDM HIIT Cardio
Logan Aldridge
Sunday 1/14/24 @ 10:56 PM
Difficulty: 7.24 / 10
 
20 min HIIT Cardio
Logan Aldridge
Friday 1/5/24 @ 6:3 PM
Difficulty: 7.3 / 10
 
30 min HIIT Cardio
Rebecca Kennedy
Friday 12/29/23 @ 10:12 PM
Difficulty: 7.5 / 10
 
10 min Arms Toning
Christine D'Ercole
Wednesday 12/27/23 @ 6:46 PM
Difficulty: 6.81 / 10
 
20 min LL Cool J HIIT Cardio
Jess Sims
Friday 12/22/23 @ 11:55 PM
Difficulty: 7.62 / 10
 
30 min HIIT Cardio
Logan Aldridge
Saturday 12/16/23 @ 11:52 PM
Difficulty: 7.78 / 10
 
10 min HIIT Cardio
Jess Sims
Saturday 10/28/23 @ 11:30 PM
Difficulty: 6.78 / 10
 
20 min HIIT Cardio
Adrian Williams
Friday 10/27/23 @ 10:38 PM
Difficulty: 7.35 / 10
 
30 min HIIT Cardio
Adrian Williams
Thursday 10/12/23 @ 11:18 PM
Difficulty: 7.48 / 10
 
30 min HIIT Cardio
Logan Aldridge
Thursday 9/28/23 @ 10:50 AM
Difficulty: 7.59 / 10