Shake and Bake

Workouts

Tuesday 11/10/20 @ 1:59 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/24/20 @ 10:25 PM
✅
249kj
74rpm
46%
18mph
Saturday 11/14/20 @ 12:22 AM
kj
rpm
%
0mph
30 min Beyoncé Ride
Ally Love
Thursday 11/19/20 @ 11:15 PM
✅
287kj
75rpm
48%
19mph
Thursday 7/2/20 @ 2:20 PM
kj
rpm
%
0mph
45 min All For One More Ride
Multiple Instructors
Wednesday 7/29/20 @ 3:14 PM
✅
368kj
75rpm
45%
17mph
Friday 5/8/20 @ 12:35 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 1/29/20 @ 2:40 PM
✅
176kj
75rpm
48%
19mph
Sunday 5/3/20 @ 4:29 PM
kj
rpm
%
0mph
30 min Sundays with Love: Live From Home
Ally Love
Monday 5/4/20 @ 2:13 PM
✅
300kj
75rpm
49%
19mph
Wednesday 4/29/20 @ 1:59 PM
kj
rpm
%
0mph
30 min HIIT Ride: Live from Home
Robin Arzón
Wednesday 4/29/20 @ 1:59 PM
✅
305kj
74rpm
47%
18mph
Monday 4/27/20 @ 2:2 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 1:58 PM
✅
321kj
82rpm
48%
20mph
Friday 4/24/20 @ 2:8 PM
kj
rpm
%
0mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 2:0 PM
✅
314kj
87rpm
43%
19mph
Monday 3/16/20 @ 1:41 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 1:48 PM
✅
291kj
85rpm
45%
19mph
Saturday 12/28/19 @ 3:35 PM
kj
rpm
%
0mph
20 min Power Zone Max Ride
Matt Wilpers
Saturday 12/7/19 @ 10:30 PM
✅
188kj
89rpm
41%
19mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 11/10/20
✅ 249 kj
Tuesday 11/24/20
30 min Beyoncé Ride
Ally Love
kj
Saturday 11/14/20
✅ 287 kj
Thursday 11/19/20
45 min All For One More Ride
Multiple Instructors
kj
Thursday 7/2/20
✅ 368 kj
Wednesday 7/29/20
20 min Low Impact Ride
Christine D'Ercole
kj
Friday 5/8/20
✅ 176 kj
Wednesday 1/29/20
30 min Sundays with Love: Live From Home
Ally Love
kj
Sunday 5/3/20
✅ 300 kj
Monday 5/4/20
30 min HIIT Ride: Live from Home
Robin Arzón
kj
Wednesday 4/29/20
✅ 305 kj
Wednesday 4/29/20
30 min Pop Ride: Live from Home
Alex Toussaint
kj
Monday 4/27/20
✅ 321 kj
Monday 4/27/20
30 min HIIT Ride: Live from Home
Alex Toussaint
kj
Friday 4/24/20
✅ 314 kj
Friday 4/24/20
30 min Together We Go Far Ride
Robin Arzón
kj
Monday 3/16/20
✅ 291 kj
Monday 3/16/20
20 min Power Zone Max Ride
Matt Wilpers
kj
Saturday 12/28/19
✅ 188 kj
Saturday 12/7/19