Shake and Bake
Workouts
Wednesday 10/14/20 @ 11:2 PM
kj
rpm
%
0mph
Tuesday 5/9/23 @ 3:48 PM
✅
220kj
91rpm
37%
17mph
Monday 6/29/20 @ 11:38 PM
kj
rpm
%
0mph
Tuesday 4/4/23 @ 5:20 PM
✅
126kj
84rpm
38%
16mph
Sunday 1/19/20 @ 12:46 AM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 10:6 PM
✅
213kj
85rpm
46%
20mph
Thursday 4/29/21 @ 1:8 PM
✅
266kj
85rpm
42%
19mph
Wednesday 3/3/21 @ 10:39 PM
239kj
88rpm
41%
18mph
Saturday 1/23/21 @ 4:47 PM
kj
rpm
%
0mph
Saturday 3/6/21 @ 5:34 PM
✅
484kj
82rpm
43%
18mph
Saturday 12/21/19 @ 8:7 PM
✅
298kj
97rpm
41%
20mph
Wednesday 1/13/21 @ 10:0 PM
256kj
91rpm
40%
19mph
Wednesday 12/16/20 @ 1:12 AM
kj
rpm
%
0mph
Friday 12/4/20 @ 10:2 PM
✅
263kj
84rpm
43%
19mph
Wednesday 4/29/20 @ 4:0 PM
kj
rpm
%
0mph
Friday 8/7/20 @ 12:55 PM
✅
334kj
84rpm
40%
18mph
Wednesday 2/19/20 @ 5:56 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 8:14 PM
✅
140kj
93rpm
37%
17mph
Tuesday 4/28/20 @ 2:28 PM
0kj
0rpm
31%
0mph
Wednesday 7/1/20 @ 11:13 PM
✅
94kj
77rpm
41%
16mph
Workouts
239
kj
Wednesday 3/3/21
kj
Saturday 1/23/21
256
kj
Wednesday 1/13/21
kj
Wednesday 4/29/20
kj
Wednesday 2/19/20