Shake and Bake
VS
Workouts
Monday 1/1/24 @ 5:47 PM
kj
rpm
%
0mph
Monday 1/1/24 @ 3:13 PM
✅
0kj
0rpm
40%
0mph
Thursday 8/13/20 @ 11:58 AM
kj
rpm
%
0mph
Friday 8/14/20 @ 1:47 PM
✅
233kj
78rpm
44%
18mph
Saturday 7/4/20 @ 7:47 PM
kj
rpm
%
0mph
Sunday 7/5/20 @ 12:52 PM
✅
191kj
74rpm
42%
16mph
Friday 6/26/20 @ 10:25 PM
kj
rpm
%
0mph
Friday 6/15/18 @ 11:5 AM
✅
314kj
77rpm
42%
17mph
Sunday 5/3/20 @ 11:29 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 1:29 PM
✅
332kj
79rpm
43%
17mph
Saturday 4/25/20 @ 1:17 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 3:32 PM
✅
221kj
75rpm
44%
17mph
Monday 3/16/20 @ 1:41 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 8:43 PM
✅
220kj
82rpm
41%
17mph
Sunday 1/12/20 @ 10:27 PM
✅
727kj
86rpm
49%
22mph
Sunday 11/3/19 @ 8:12 PM
384kj
81rpm
40%
17mph
Friday 11/22/19 @ 1:57 AM
✅
263kj
78rpm
44%
17mph
Sunday 11/24/19 @ 3:19 PM
231kj
78rpm
43%
18mph
Friday 11/8/19 @ 4:45 PM
kj
rpm
%
0mph
Thursday 10/17/19 @ 1:29 PM
✅
183kj
86rpm
43%
19mph
iamicaniwillido
#togetherwegofar
4
VS
5280amy
elevation of Denver, 5280ft
28
🔥
Workouts
kj
Saturday 7/4/20
kj
Sunday 5/3/20
384
kj
Sunday 11/3/19
231
kj
Sunday 11/24/19