Shake and Bake
Workouts
Thursday 9/24/20 @ 10:12 AM
✅
197kj
90rpm
36%
17mph
Saturday 2/20/21 @ 4:1 AM
125kj
93rpm
29%
14mph
Monday 2/15/21 @ 1:37 AM
✅
332kj
82rpm
41%
18mph
Sunday 2/16/20 @ 2:33 AM
217kj
82rpm
35%
15mph
Monday 2/8/21 @ 1:40 AM
✅
566kj
82rpm
41%
18mph
Saturday 2/6/21 @ 4:37 PM
325kj
79rpm
34%
14mph
Sunday 2/7/21 @ 1:48 AM
✅
364kj
87rpm
40%
18mph
Friday 2/5/21 @ 3:16 AM
206kj
80rpm
34%
14mph
Saturday 2/6/21 @ 12:58 PM
✅
199kj
82rpm
39%
17mph
Saturday 2/6/21 @ 12:51 PM
119kj
91rpm
29%
14mph
Tuesday 2/2/21 @ 1:28 AM
✅
330kj
87rpm
39%
17mph
Saturday 1/30/21 @ 5:45 PM
191kj
81rpm
33%
14mph
Sunday 9/20/20 @ 2:31 AM
✅
426kj
84rpm
40%
17mph
Sunday 1/26/20 @ 4:46 AM
286kj
82rpm
35%
15mph
Thursday 1/30/20 @ 11:27 AM
✅
293kj
84rpm
39%
17mph
Wednesday 1/29/20 @ 2:42 AM
209kj
81rpm
35%
15mph
Sunday 1/26/20 @ 2:51 PM
✅
194kj
91rpm
36%
17mph
Saturday 1/11/20 @ 2:4 AM
152kj
80rpm
36%
15mph
Thursday 12/5/19 @ 11:57 AM
✅
106kj
84rpm
39%
17mph
Friday 12/20/19 @ 3:30 AM
72kj
72rpm
38%
15mph
Workouts
125
kj
Saturday 2/20/21
217
kj
Sunday 2/16/20
325
kj
Saturday 2/6/21
119
kj
Saturday 2/6/21
191
kj
Saturday 1/30/21
286
kj
Sunday 1/26/20
209
kj
Wednesday 1/29/20
72
kj
Friday 12/20/19