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Shake and Bake
iamczecksy
MN #PZP
9
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
264 🔥
Beat iamczecksy
Workouts
Next Workouts
Monday 11/20/23 @ 1:35 AM
223
kj
88
rpm
32
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/5/23 @ 6:8 PM
✅
398
kj
78
rpm
46
%
19
mph
Friday 11/3/23 @ 10:52 AM
134
kj
66
rpm
38
%
14
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Friday 3/17/23 @ 3:38 PM
✅
219
kj
80
rpm
42
%
17
mph
Tuesday 2/2/21 @ 1:28 AM
330
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 1/28/21 @ 11:33 PM
✅
469
kj
76
rpm
50
%
20
mph
Sunday 11/29/20 @ 6:27 PM
357
kj
89
rpm
40
%
18
mph
45 min Power Zone Rock Ride
Christine D'Ercole
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Share
Sunday 11/29/20 @ 6:23 PM
✅
468
kj
76
rpm
51
%
20
mph
Wednesday 10/21/20 @ 9:56 AM
333
kj
91
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/18/20 @ 6:58 PM
✅
447
kj
83
rpm
46
%
20
mph
Friday 10/30/20 @ 10:56 AM
164
kj
70
rpm
40
%
15
mph
30 min Bon Jovi Ride
Sam Yo
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Thursday 10/29/20 @ 5:25 PM
✅
297
kj
83
rpm
47
%
20
mph
Monday 8/31/20 @ 10:18 AM
350
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 10:38 PM
✅
451
kj
77
rpm
49
%
20
mph
Tuesday 5/5/20 @ 10:2 PM
318
kj
88
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 4:39 PM
✅
462
kj
84
rpm
47
%
19
mph
Saturday 2/15/20 @ 3:14 AM
236
kj
86
rpm
40
%
17
mph
30 min HIIT & Hills Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 3:52 PM
✅
284
kj
83
rpm
45
%
19
mph
Friday 1/17/20 @ 1:25 AM
180
kj
81
rpm
38
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 1:21 AM
✅
260
kj
79
rpm
46
%
19
mph
Next Workouts
iamczecksy
MN #PZP
9
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
264 🔥
Beat iamczecksy
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
223
kj
Monday 11/20/23
✅
398
kj
Sunday 2/5/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
134
kj
Friday 11/3/23
✅
219
kj
Friday 3/17/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
330
kj
Tuesday 2/2/21
✅
469
kj
Thursday 1/28/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
357
kj
Sunday 11/29/20
✅
468
kj
Sunday 11/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
333
kj
Wednesday 10/21/20
✅
447
kj
Friday 12/18/20
30 min Bon Jovi Ride
Sam Yo
View Class
Share
164
kj
Friday 10/30/20
✅
297
kj
Thursday 10/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
350
kj
Monday 8/31/20
✅
451
kj
Tuesday 9/1/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
318
kj
Tuesday 5/5/20
✅
462
kj
Monday 5/4/20
30 min HIIT & Hills Ride
Matt Wilpers
View Class
Share
236
kj
Saturday 2/15/20
✅
284
kj
Wednesday 2/12/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
180
kj
Friday 1/17/20
✅
260
kj
Friday 1/17/20
Next Workouts