Shake and Bake
Workouts
Tuesday 5/5/20 @ 2:3 PM
✅
660kj
74rpm
57%
22mph
Thursday 5/7/20 @ 5:22 PM
367kj
85rpm
41%
18mph
Sunday 8/30/20 @ 2:41 PM
✅
642kj
76rpm
56%
23mph
Tuesday 9/1/20 @ 9:14 PM
405kj
78rpm
46%
19mph
Saturday 6/15/19 @ 1:12 PM
✅
798kj
80rpm
53%
22mph
Tuesday 4/9/19 @ 1:52 AM
374kj
75rpm
41%
16mph
Monday 3/25/19 @ 11:52 AM
✅
654kj
81rpm
54%
22mph
Sunday 3/31/19 @ 8:14 PM
145kj
71rpm
32%
12mph
Friday 3/15/19 @ 12:19 PM
✅
639kj
84rpm
52%
23mph
Sunday 11/4/18 @ 5:56 PM
385kj
87rpm
42%
19mph
Monday 1/15/18 @ 11:44 AM
✅
408kj
80rpm
46%
19mph
Wednesday 11/28/18 @ 8:18 PM
363kj
79rpm
43%
18mph
Wednesday 9/26/18 @ 12:18 PM
✅
533kj
85rpm
48%
21mph
Friday 9/28/18 @ 12:9 AM
408kj
85rpm
44%
19mph
Friday 8/24/18 @ 12:7 PM
✅
688kj
82rpm
49%
21mph
Sunday 8/26/18 @ 10:27 PM
500kj
78rpm
46%
19mph
Sunday 3/25/18 @ 11:28 AM
✅
503kj
89rpm
46%
21mph
Thursday 3/29/18 @ 2:24 AM
305kj
81rpm
40%
17mph
Saturday 2/17/18 @ 5:43 PM
✅
673kj
88rpm
47%
21mph
Sunday 3/11/18 @ 4:48 PM
416kj
75rpm
43%
17mph
Workouts
374
kj
Tuesday 4/9/19
363
kj
Wednesday 11/28/18
500
kj
Sunday 8/26/18
305
kj
Thursday 3/29/18
416
kj
Sunday 3/11/18