Workouts
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 11/12/24 @ 10:16 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Rock Ride
Matt Wilpers
Tuesday 11/12/24 @ 9:27 PM
Difficulty: 6.92 / 10
518kj
77rpm
51%
21mph
45 min Power Zone Tropical House Ride
Hannah Frankson
Thursday 11/7/24 @ 1:3 AM
Difficulty: 0 / 10
513kj
74rpm
52%
21mph
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Tuesday 11/5/24 @ 12:32 PM
Difficulty: 6.93 / 10
480kj
76rpm
50%
20mph