Workouts

10 min Pilates
Kristin McGee
Tuesday 4/1/25 @ 12:53 AM
Difficulty: 3.48 / 10
 
5 min Intro to Program
Kristin McGee
Tuesday 4/1/25 @ 12:47 AM
Difficulty: 1.88 / 10
 
30 min Sweat Steady Ride
Jess King
Tuesday 4/1/25 @ 12:18 AM
Difficulty: 7.82 / 10
175kj
74rpm
46%
18mph
45 min Power Zone Endurance Hip Hop Ride
Hannah Frankson
Friday 3/28/25 @ 10:22 PM
Difficulty: 6.87 / 10
513kj
81rpm
49%
21mph
5 min Post-Ride Stretch
Jess King
Tuesday 3/25/25 @ 8:6 PM
Difficulty: 3.6 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Tuesday 3/25/25 @ 8:6 PM
Difficulty: 3.46 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 3/25/25 @ 7:17 PM
Difficulty: 7.88 / 10
515kj
77rpm
50%
20mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 3/22/25 @ 3:2 PM
Difficulty: 6.94 / 10
114kj
79rpm
42%
18mph
Friday 3/21/25 @ 4:11 PM
Difficulty: NaN / 10
445kj
79rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 3/19/25 @ 9:48 PM
Difficulty: 0 / 10
498kj
80rpm
48%
20mph