Shake and Bake
Workouts
Monday 1/31/22 @ 2:14 PM
✅
1044kj
77rpm
55%
23mph
Friday 1/21/22 @ 11:34 AM
578kj
85rpm
41%
18mph
Tuesday 2/7/23 @ 9:43 PM
✅
604kj
79rpm
53%
22mph
Friday 11/17/23 @ 11:7 PM
348kj
87rpm
40%
18mph
Friday 3/24/23 @ 1:47 PM
✅
433kj
77rpm
55%
23mph
Friday 2/17/23 @ 5:0 PM
275kj
88rpm
42%
19mph
Wednesday 5/5/21 @ 12:49 PM
✅
666kj
79rpm
56%
23mph
Thursday 12/3/20 @ 11:37 AM
376kj
82rpm
43%
18mph
Wednesday 1/27/21 @ 2:51 PM
✅
641kj
78rpm
55%
23mph
Wednesday 5/5/21 @ 10:29 AM
361kj
85rpm
41%
18mph
Sunday 6/21/20 @ 12:46 PM
✅
624kj
80rpm
54%
22mph
Monday 3/8/21 @ 11:20 AM
341kj
80rpm
42%
18mph
Tuesday 9/15/20 @ 9:23 PM
✅
612kj
80rpm
54%
22mph
Sunday 12/13/20 @ 7:55 PM
374kj
81rpm
44%
18mph
Sunday 8/30/20 @ 2:41 PM
✅
642kj
76rpm
56%
23mph
Monday 8/31/20 @ 10:18 AM
388kj
81rpm
44%
19mph
Tuesday 5/5/20 @ 2:3 PM
✅
660kj
74rpm
57%
22mph
Tuesday 5/5/20 @ 10:50 AM
337kj
88rpm
37%
17mph
Saturday 6/15/19 @ 1:12 PM
✅
798kj
80rpm
53%
22mph
Saturday 6/15/19 @ 6:10 PM
413kj
86rpm
39%
17mph
Workouts
578
kj
Friday 1/21/22
376
kj
Thursday 12/3/20
361
kj
Wednesday 5/5/21
341
kj
Monday 3/8/21
374
kj
Sunday 12/13/20
413
kj
Saturday 6/15/19